Whole Foods Market · Prepared Wraps and Burittos
Roasted Mushroom Burrito
A 8 oz (227g) serving of Roasted Mushroom Burrito by Whole Foods Market has 210 calories, 3g of sugars and 370mg of sodium, as submitted by Zaika Flavours Of India Inc. to USDA (FoodData Central 2286062, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2286062, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zaika Flavours Of India Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 825120007001
- Category
- Prepared Wraps and Burittos
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 42% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 69% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.5 g | 42% |
| Sodium | 163 mg | 505 mg | 1% |
| Protein | 3.1 g | 10.6 g | 3% |
| Calories | 93 | 209 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other burrito in this aisle
108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME), CULTURED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, GUAR GUM), BLACK BEANS, WATER, TOMATOES, ONIONS, SHIITAKE MUSHROOMS, BUTTON MUSHROOMS, BROWN RICE, CILANTRO, LIME JUICE, SALT, JALAPENO PEPPERS, SCALLIONS, EXTRA VIRGIN OLIVE OIL, EXPELLER-PRESSED CANOLA OIL, EPAZOTE, GARLIC, BLACK PEPPER, RED CHILI POWDER, CUMIN, CORIANDER
The statement lists 21 ingredients at the top level, beginning with Wheat Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Zaika Flavours Of India Inc. submitted to USDA (FoodData Central 2286062).
More Whole Foods Market prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Shawarma Lavash Flatbread with Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce and Feta Cheese Lavash Wrap | 138 | 1.72 g | 293 mg |
| Chicken Tinga Enchiladas with Cilantro Rice & Black Beans | 151 | 0.78 g | 287 mg |
| Whole Foods Market, Roasted Vegetable Burrito | 159 | 2.35 g | 694 mg |
| Buffalo Soy Nugget Wrap | 165 | 1.76 g | 447 mg |
| Cilantro Lime Shrimp Quesasilla | 167 | 1.32 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Roasted Mushroom Burrito?
210 per 8 oz (227g) serving, and 93 per 100 g.
How much sodium is in Whole Foods Market Roasted Mushroom Burrito?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zaika Flavours Of India Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov