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Rocky Mtn P R O V I S I O N S · Popcorn, Peanuts, Seeds and Related Snacks

Roasted Peanuts, Raisins, Cocoa Gems, and Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems

A 1/4 cup (30g) serving of Roasted Peanuts, Raisins, Cocoa Gems, and Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems by Rocky Mtn P R O V I S I O N S has 140 calories, 12g of sugars and 10mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2048155, record updated Sep 21, 2020).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 4g8%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076958413452
UPC
076958413452
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 41% carbohydrate, 49% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Peanuts, Raisins, Cocoa Gems, and Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g7.1 g79%
Sodium33 mg250 mg24%
Protein13.3 g13.3 g49%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 290 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
The Peanut Shop of Williamsburg, Virginia Peanuts, Milk Chocolate THE PEANUT SHOP OF WILLIAMSBURG25 mg550
Straub's, Artisan Virginia Peanuts STRAUB'S25 mg550
Essential Everyday, Milk Chocolate Covered Peanuts ESSENTIAL EVERYDAY25 mg550

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): ROASTED PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA], SUGAR, COLORING [BEET JUICE, TURMERIC OLEORESIN, BETA CAROTENE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONARY GLAZE), ALMONDS.

The statement lists 4 ingredients at the top level, beginning with Roasted Peanuts (peanuts, Peanut Oil), Raisins (raisins. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2048155).

Questions about this product

How many calories are in Rocky Mtn P R O V I S I O N S Roasted Peanuts, Raisins, Cocoa Gems, and Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems?

140 per 1/4 cup (30g) serving, and 467 per 100 g.

How much sodium is in Rocky Mtn P R O V I S I O N S Roasted Peanuts, Raisins, Cocoa Gems, and Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov