Amy's · Frozen Dinners and Entrees
Roasted Poblano Enchilada
One 1/2 enchiladas (194g) serving of Roasted Poblano Enchilada by Amy's has 340 calories, 5g of sugars and 660mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2630142, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630142, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 194g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272013975
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 68% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 33% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 68% |
| Sodium | 340 mg | 296 mg | 64% |
| Protein | 7.7 g | 6.5 g | 69% |
| Calories | 175 | 133 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other enchilada in this aisle
137 of the 4,995 frozen dinners and entrees products are named enchilada. Per 100 g their median is 138 calories, 298 mg of sodium and 5.9 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Chicken Corn Tortilla with Plant Based Cheese, Plant Based Chicken & Tomatilla Salsa Verde Enchiladas TATTOOED CHEF | 268 mg | 167 |
| 365 Everyday Value, Cheese Enchiladas 365 EVERYDAY VALUE | 263 mg | 161 |
| Chicken Enchiladas Shredded White Meat Chicken & Vegetables Wrapped in Hand-rolled Corn Tortillas Over Rice & Topped with Cheddar Cheese & Spicy Ranchero Sauce STOUFFER'S | 263 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "enchilada", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC LOW FAT MILK, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN, FILTERED WATER, TRACE OF LIME), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC ZUCCHINI, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CARROTS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC SOUR CREAM (PASTEURIZED ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT DRY MILK AND CULTURES), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PURE, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CILANTRO, FILTERED WATER, NUTRITIONAL YEAST, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, SPICES, ORGANIC GREEN CHILES, ORGANIC BLACK PEPPER.
The statement lists 25 ingredients at the top level, beginning with Organic Low Fat Milk, Organic Corn Tortilla (organic White Corn, Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2630142).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Poblano Enchilada Made with Organic Corn Tortillas & Vegetable | 174 | 2.71 g | 345 mg |
| Macaroni & Cheese | 176 | 1.96 g | 267 mg |
| Macaroni & Cheese | 173 | 2.27 g | 273 mg |
| Light in Sodium Macaroni & Cheese | 173 | 1.96 g | 125 mg |
| Broccoli & Cheddar Bake | 172 | 2.33 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Roasted Poblano Enchilada?
340 per 1 1/2 enchiladas (194g) serving, and 175 per 100 g.
How much sodium is in Amy's Roasted Poblano Enchilada?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov