Birds Eye · French Fries, Potatoes and Onion Rings
Roasted Red Potatoes in Garlic & Oil
A 3/4 cup (102g) serving of Roasted Red Potatoes in Garlic & Oil by Birds Eye has 130 calories, 2g of sugars and 720mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2119475, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2119475, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500016928
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 80% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.2 g | 80% |
| Sodium | 706 mg | 333 mg | 99% |
| Protein | 2 g | 2.4 g | 26% |
| Calories | 127 | 165 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 449 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zesty Curly Seasoned French Fried Potatoes ORE-IDA | 560 mg | 190 |
| Fast Food French Fried Potatoes FOOD LION | 553 mg | 212 |
| Quick Cook Crinkle Cut French Fried Potatoes MCCAIN | 541 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): ROASTED RED POTATOES, SEASONING (SALT, SUGAR, GARLIC POWDER, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, LESS THAN 2% OF SPICE, NATURAL FLAVOR, SOY LECITHIN), SOYBEAN OIL.
The statement lists 3 ingredients at the top level, beginning with Roasted Red Potatoes, Seasoning (salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2119475).
More Birds Eye french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Sour Cream & Onion Roasted Red Potatoes | 139 | 1.85 g | 389 mg |
| Cauliflower & Potato Tots | 159 | 1.22 g | 390 mg |
| Cauliflower & Potato Fries | 167 | 2.38 g | 333 mg |
| Broccoli, Cauliflower & Potato Tots, Broccoli | 171 | 1.22 g | 390 mg |
| Broccoli & Potato Fries with Cheese Flavor Broccoli Fries | 174 | 2.33 g | 605 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Roasted Red Potatoes in Garlic & Oil?
130 per 3/4 cup (102g) serving, and 127 per 100 g.
How much sodium is in Birds Eye Roasted Red Potatoes in Garlic & Oil?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov