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Market District · Popcorn, Peanuts, Seeds and Related Snacks

Roasted Salted Cashew Nuggets

A 1/4 cup (30g) serving of Roasted Salted Cashew Nuggets by Market District has 170 calories, 2g of sugars and 180mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2452203, record updated Jan 2, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 9g3%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034099152
UPC
030034099152
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 21% carbohydrate, 68% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Salted Cashew Nuggets against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g7.1 g43%
Sodium600 mg250 mg83%
Protein16.7 g13.3 g60%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other nuggets in this aisle

47 of the 19,429 popcorn, peanuts, seeds and related snacks products are named nuggets. Per 100 g their median is 500 calories, 600 mg of sodium and 11.1 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ranch, Corn Nuggets Roasted Corn RANCH464 mg464
Nice!, Corn Nuggets NICE!450 mg433
Milk Chocolate Covered Peanut Butter Filled Pretzel Nuggets GIANT EAGLE393 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.

What is in it

Ingredients (as submitted): CASHEWS, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR PEANUT OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Cashews, Sunflower Oil And/or Canola Oil And/or Peanut Oil And/or Soybean Oil And/or Cottonseed Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 2, 2023), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2452203).

More Market District popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cashews, Tuscan Style Garlic5676.67 g667 mg
Almonds, Honey Roasted56713.33 g200 mg
Honey Sriracha Peanuts5676.67 g450 mg
Smokehouse Bbq Virginia Peanuts5673.33 g300 mg
Extra Large Buffalo Peanuts5673.33 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market District Roasted Salted Cashew Nuggets?

170 per 1/4 cup (30g) serving, and 567 per 100 g.

How much sodium is in Market District Roasted Salted Cashew Nuggets?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 2, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov