Wellsley Farms · Popcorn, Peanuts, Seeds and Related Snacks
Roasted Salted Cashews Halves & Pieces
A 1/4 cup (34g) serving of Roasted Salted Cashews Halves & Pieces by Wellsley Farms has 190 calories, 2g of sugars and 170mg of sodium, as submitted by Wellsley Farms to USDA (FoodData Central 2626402, record updated Jun 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626402, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wellsley Farms submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 400000302935
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 18% carbohydrate, 71% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 7.1 g | 42% |
| Sodium | 500 mg | 250 mg | 77% |
| Protein | 17.7 g | 13.3 g | 67% |
| Calories | 559 | 536 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 1,968 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Roasted Whole Cashews STATER BROS. | 397 mg | 621 |
| Honey Roasted Cashews GREAT VALUE | 397 mg | 621 |
| Salted Halves & Pieces Cashews HY-VEE | 395 mg | 558 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS ROASTED IN COTTONSEED AND/OR PEANUT OIL, SALT.
The statement lists 2 ingredients at the top level, beginning with Cashews Roasted in Cottonseed And/or Peanut Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2023), not the label on the shelf today.
Source: the ingredient statement Wellsley Farms submitted to USDA (FoodData Central 2626402).
More Wellsley Farms popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Praline Pecans | 559 | 47.06 g | 162 mg |
| Roasted Unsalted Peanuts | 567 | 3.33 g | 0 mg |
| Whole Almonds | 567 | 3.33 g | 0 mg |
| Cashews with a Pinch of Everything Seasoning | 548 | 6.45 g | 548 mg |
| Lightly Roasted & Salted Whole Fancy Cashews | 571 | 3.57 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Roasted Salted Cashews Halves & Pieces?
190 per 1/4 cup (34g) serving, and 559 per 100 g.
How much sodium is in Wellsley Farms Roasted Salted Cashews Halves & Pieces?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wellsley Farms submitted to USDA, last updated Jun 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov