Wonderful · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted No Shells Pistachios
A 1/4 cup (28g) serving of Roasted & Salted No Shells Pistachios by Wonderful has 150 calories, 2g of sugars and 135mg of sodium, as submitted by WONDERFUL to USDA (FoodData Central 726868, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 726868, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WONDERFUL submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 14357537
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 18% carbohydrate, 68% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 482 mg | 250 mg | 76% |
| Protein | 21.4 g | 13.3 g | 82% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pistachios in this aisle
570 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pistachios. Per 100 g their median is 567 calories, 393 mg of sodium and 20 g of protein; 392 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Pistachios ROUNDY'S | 383 mg | 567 |
| Pistachios, Chipotle Bbq EILLIEN'S CANDIES | 383 mg | 567 |
| Setton Farms, Premium Dry Roasted Pistachios, Sea Salt SETTON FARMS | 383 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pistachios", one per barcode.
What is in it
Ingredients (as submitted): PISTACHIOS, SEA SALT.
The statement lists 2 ingredients at the top level, beginning with Pistachios, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement WONDERFUL submitted to USDA (FoodData Central 726868).
Questions about this product
How many calories are in Wonderful Roasted & Salted No Shells Pistachios?
150 per 1/4 cup (28g) serving, and 536 per 100 g.
How much sodium is in Wonderful Roasted & Salted No Shells Pistachios?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WONDERFUL submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov