GetFoodFacts

Aurora Natural · Popcorn, Peanuts, Seeds and Related Snacks

Roasted Salted Organic Cashews

A 1/4 cup (30g) serving of Roasted Salted Organic Cashews by Aurora Natural has 170 calories, less than 1g of sugars and 50mg of sodium, as submitted by Aurora Products to USDA (FoodData Central 2660355, record updated Sep 21, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 10g4%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aurora Products submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0655852000793
UPC
655852000793
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 22% carbohydrate, 68% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Salted Organic Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium167 mg250 mg40%
Protein16.7 g13.3 g60%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 755 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CASHEWS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL), SEA SALT.

The statement lists 2 ingredients at the top level, beginning with Organic Cashews (roasted in Organic High Oleic Sunflower Oil), Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2023), not the label on the shelf today.

Source: the ingredient statement Aurora Products submitted to USDA (FoodData Central 2660355).

More Aurora Natural popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bacon Flavored Almonds5673.33 g633 mg
Cashews, Roasted Unsalted5673.33 g0 mg
Raw Shelled Pistachios5676.67 g0 mg
Organic Raw Pumpkin Seeds5670 g0 mg
Organic Whole Cashews5676.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aurora Natural Roasted Salted Organic Cashews?

170 per 1/4 cup (30g) serving, and 567 per 100 g.

How much sodium is in Aurora Natural Roasted Salted Organic Cashews?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aurora Products submitted to USDA, last updated Sep 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov