American Importing Co · Popcorn, Peanuts, Seeds and Related Snacks
Roasted & Salted Sunflower Seed
A 1/4 cup (30g) serving of Roasted & Salted Sunflower Seed by American Importing Co has 180 calories, less than 1g of sugars and 125mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1866731, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1866731, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071725748010
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 15% carbohydrate, 72% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 417 mg | 250 mg | 71% |
| Protein | 20 g | 13.3 g | 75% |
| Calories | 600 | 536 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seed in this aisle
937 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seed. Per 100 g their median is 567 calories, 268 mg of sodium and 21.4 g of protein; 561 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepitas Pumpkin Seeds Kernels, Roasted & Salted EILLIEN'S | 333 mg | 567 |
| Honey Sunflower Seed Crunchy Bites SPECIAL K | 333 mg | 500 |
| Roasted Salted Pumpkin Seeds Harmons Inc | 330 mg | 634 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT.
The statement lists 4 ingredients at the top level, beginning with Sunflower Kernels, Peanut Oil And/or Sunflower Oil, Cottonseed Oil And/or Soybean Oil And/or Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1866731).
More American Importing Co popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted & Salted Mixed Nuts | 600 | 3.33 g | 250 mg |
| Organic Raw Cashews | 600 | 6.67 g | 0 mg |
| American Importing Co, Energy Trail Mix | 600 | 10 g | 350 mg |
| American Importing Co, Wholesome Nut Blend | 600 | 3.33 g | 317 mg |
| Pine Nuts | 633 | 3.33 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Importing Co Roasted & Salted Sunflower Seed?
180 per 1/4 cup (30g) serving, and 600 per 100 g.
How much sodium is in American Importing Co Roasted & Salted Sunflower Seed?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov