GetFoodFacts

D.S.D. Merchandisers, Inc. · Popcorn, Peanuts, Seeds and Related Snacks

Roasted & Salted Sunflower Seeds

A 1/4 cup (30g) serving of Roasted & Salted Sunflower Seeds by D.S.D. Merchandisers, Inc. has 180 calories, 2g of sugars and 230mg of sodium, as submitted by D.S.D. Merchandisers, Inc. to USDA (FoodData Central 1926152, record updated Mar 23, 2021).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 7g3%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 80mg6%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that D.S.D. Merchandisers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0651433231662
UPC
651433231662
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 15% carbohydrate, 74% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted & Salted Sunflower Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g7.1 g43%
Sodium767 mg250 mg91%
Protein16.7 g13.3 g60%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 639 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Coated Sunflower Seeds, Spicy NUTTY & FRUITY607 mg464
Weis Quality, Dry Roasted Sunflower Seeds WEIS QUALITY607 mg571
Roasted & Salted Sunflower Seeds LILLY'S FAMILY FOODS607 mg621

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER KERNELS, PEANUT / AND OR COTTONSEED OIL, SALT, CONTAINS PEANUT DERIVATIVES, SOYBEANS, MILK, TREE NUTS, AND WHEAT DERIVATIVES.

The statement lists 8 ingredients at the top level, beginning with Sunflower Kernels, Peanut / and or Cottonseed Oil, Salt. Its own allergen line reads: "Contains PEANUT DERIVATIVES, SOYBEANS, MILK, TREE NUTS, AND WHEAT DERIVATIVES". For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.

Source: the ingredient statement D.S.D. Merchandisers, Inc. submitted to USDA (FoodData Central 1926152).

Questions about this product

How many calories are in D.S.D. Merchandisers, Inc. Roasted & Salted Sunflower Seeds?

180 per 1/4 cup (30g) serving, and 600 per 100 g.

How much sodium is in D.S.D. Merchandisers, Inc. Roasted & Salted Sunflower Seeds?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record D.S.D. Merchandisers, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov