Nice! · Popcorn, Peanuts, Seeds and Related Snacks
Roasted Sunflower Kernels, Salted
One package (71g) serving of Roasted Sunflower Kernels, Salted by Nice! has 420 calories, 2g of sugars and 520mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2428997, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2428997, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049022042391
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 12% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 14% carbohydrate, 73% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 7.1 g | 12% |
| Sodium | 732 mg | 250 mg | 89% |
| Protein | 19.7 g | 13.3 g | 75% |
| Calories | 592 | 536 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other kernels in this aisle
430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 379 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nichols Farms, California Pistachios, Roasted Salted Kernels NICHOLS FARMS | 571 mg | 607 |
| Roasted Almonds & Pistachio Kernels GOLD EMBLEM | 571 mg | 607 |
| Harvest Roasted Almonds, Cranberries, Golden Raisins Roasted Sunflower Kernels, Roasted Pumpkin Kernels Trail Mix SUNNY SELECT | 571 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER KERNELS, CANOLA OIL, SALT.
The statement lists 3 ingredients at the top level, beginning with Sunflower Kernels, Canola Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2428997).
More Nice! popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sriracha Peanuts | 590 | 6.41 g | 333 mg |
| Nice!, Flavored Almonds, Smoke | 595 | 4.76 g | 738 mg |
| Nice!, Mixed Nuts | 595 | 4.76 g | 405 mg |
| Almonds | 595 | 4.76 g | 429 mg |
| Nice!, Pistachios | 599 | 7.04 g | 563 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nice! Roasted Sunflower Kernels, Salted?
420 per 1 package (71g) serving, and 592 per 100 g.
How much sodium is in Nice! Roasted Sunflower Kernels, Salted?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Walgreens Co. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov