Veggies Made Great · Frozen Dinners and Entrees
Roasted Vegetable Bake Made with Carrots, Broccoli, Spinach, Zucchini & Red Bell Peppers
One bake (198g) serving of Roasted Vegetable Bake Made with Carrots, Broccoli, Spinach, Zucchini & Red Bell Peppers by Veggies Made Great has 150 calories, 8g of sugars and 550mg of sodium, as submitted by Classic Cooking Inc. to USDA (FoodData Central 2018901, record updated Sep 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2018901, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Classic Cooking Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 704863017037
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 85% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 59% carbohydrate, 17% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.9 g | 85% |
| Sodium | 278 mg | 296 mg | 43% |
| Protein | 5.1 g | 6.5 g | 25% |
| Calories | 76 | 133 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other carrots in this aisle
261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wagon Wheels Mac & Cheese Pasta with Cheddar Cheese and Pureed Carrots KIDFRESH | 222 mg | 156 |
| Coconut Curry with Chicken & Noodles Chicken Breast with Rice Noodles, Carrots, Red Bell Peppers, and Sugar Snap Peas with a Thai-inspired Coconut Cream Curry Sauce P.F. CHANG'S | 221 mg | 103 |
| Butternut Squash Ravioli in a Creamy Sauce with Snap Peas & Carrots LEAN CUISINE | 221 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (CARROTS, BROCCOLI, ONIONS, SPINACH, POTATOES, ZUCCHINI, RED BELL PEPPERS), EGG WHITES, WHOLE EGGS, SEASONING BLEND (DRIED ONIONS, SPICES, MALTODEXTRIN (CORN], CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SUGAR, SOLUBLE CORN FIBER, SALT, CANOLA OIL, GARLIC POWDER, ONION POWDER, SEA SALT, BLACK PEPPER.
The statement lists 13 ingredients at the top level, beginning with Vegetable Blend (carrots, Broccoli, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2021), not the label on the shelf today.
Source: the ingredient statement Classic Cooking Inc. submitted to USDA (FoodData Central 2018901).
More Veggies Made Great frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Basil Frittata | 140 | 3.51 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Veggies Made Great Roasted Vegetable Bake Made with Carrots, Broccoli, Spinach, Zucchini & Red Bell Peppers?
150 per 1 bake (198g) serving, and 76 per 100 g.
How much sodium is in Veggies Made Great Roasted Vegetable Bake Made with Carrots, Broccoli, Spinach, Zucchini & Red Bell Peppers?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Classic Cooking Inc. submitted to USDA, last updated Sep 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov