Cow Belle Creamery · Ice Cream and Frozen Yogurt
Rocky Road Ice Cream
A 1/2 cup (73g) serving of Rocky Road Ice Cream by Cow Belle Creamery has 170 calories, 16g of sugars and 60mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1658646, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1658646, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 73g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011161402336
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 51% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 46% carbohydrate, 47% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.9 g | 21.8 g | 51% |
| Sodium | 82 mg | 74 mg | 59% |
| Protein | 4.1 g | 3.4 g | 68% |
| Calories | 233 | 215 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,640 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream FRESH & EASY | 65 mg | 221 |
| Double Cherry Truffle Ice Cream Bars Good Humor-Breyers Ice Cream | 65 mg | 338 |
| Banana Cream Pie Banana Super Premium Ice Cream with Whipped Cream Flavored Ribbon and Pie Crust Pieces CULINARY TOURS | 65 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, MILK, SUGAR, BUTTERMILK, WHEY, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CITRIC ACID), CORN SYRUP, MIXED NUTS (ALMONDS, CASHEWS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 1% OF CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES.
The statement lists 13 ingredients at the top level, beginning with Cream, Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1658646).
More Cow Belle Creamery ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt Caramel Ice Cream | 233 | 24.66 g | 151 mg |
| Ice Cream, Peppermint, Cookies 'n Cream | 235 | 20.59 g | 96 mg |
| Coffee Cookies 'n Cream Ice Cream | 235 | 20.59 g | 103 mg |
| Raspberry Cheesecake Ice Cream | 230 | 20.27 g | 115 mg |
| Black Cherry Chocolate Chunk Ice Cream | 230 | 21.62 g | 61 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cow Belle Creamery Rocky Road Ice Cream?
170 per 1/2 cup (73g) serving, and 233 per 100 g.
How much sodium is in Cow Belle Creamery Rocky Road Ice Cream?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov