H-e-b · Ice Cream and Frozen Yogurt
Rocky Road Premium Ice Cream
A 1/2 cup (77g) serving of Rocky Road Premium Ice Cream by H-e-b has 180 calories, 18g of sugars and 80mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621207, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621207, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220346134
- Category
- Ice Cream and Frozen Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 66% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 42% carbohydrate, 49% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.4 g | 21.8 g | 66% |
| Sodium | 104 mg | 74 mg | 74% |
| Protein | 5.2 g | 3.4 g | 90% |
| Calories | 234 | 215 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,310 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Summer Strawberry Triple Cream Frozen Yogurt KEMPS | 83 mg | 179 |
| Caramel Mountain Tracks Toffee-flavored Ice Cream with Ribbons of Caramel, Dotted with Praline Pecans and Milk Caramel Turtles PUBLIX SUPER MARKETS, INC. | 83 mg | 225 |
| Ice Cream Cups SHURFINE | 83 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SKIM MILK, SUGAR, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), ROASTED ALMONDS (ALMONDS, SAFFLOWER OIL, BUTTER), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF: COCOA, SALT, CAROB BEAN GUM, GUAR GUM.
The statement lists 11 ingredients at the top level, beginning with Milk, Cream, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621207).
More H-e-b ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream | 234 | 13.83 g | 213 mg |
| Creamy Creations, Toasted Almond Fudge Premium Ice Cream | 235 | 20.99 g | 105 mg |
| Creamy Creations, Dulce De Leche Premium Ice Cream | 236 | 30.34 g | 124 mg |
| Creamy Creations, Java Chocolate Chunk Premium Ice Cream | 237 | 25 g | 53 mg |
| Creamy Creations, Mint Chocolate Chip Premium Ice Cream | 237 | 23.68 g | 72 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Rocky Road Premium Ice Cream?
180 per 1/2 cup (77g) serving, and 234 per 100 g.
How much sodium is in H-e-b Rocky Road Premium Ice Cream?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov