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Roland · Cookies and Biscuits

Roland, French Galettes Shortbread Cookies

A 4 cookies (30g) serving of Roland, French Galettes Shortbread Cookies has 140 calories, 10g of sugars and 150mg of sodium, as submitted by American Roland Food LLC to USDA (FoodData Central 1854689, record updated Jul 9, 2018).

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 150mg7%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Roland Food LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041224711747
UPC
041224711747
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roland, French Galettes Shortbread Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g32.1 g52%
Sodium500 mg300 mg88%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,010 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ginger Lemon Cremes Flavored Crisp Ginger Cookies with a Tangy Lemon Creme Filling CARR'S397 mg517
Oreo Cookies Family Size 1x19.100 Oz OREO397 mg471
Nabisco Oreo Cookies-single Serve Chocolate 1x2.4 Oz NABISCO OREO397 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, BUTTERFAT (COLORING BETA-CAROTENE). WHEAT STARCH, EGG YOLKS, EGGS, SKIM MILK, SALT, RAISING AGENTS (AMMONIUM HYDROGEN CARBONATE, SODIUM HYDROGEN CARBONATE, TETRASODIUM DIPHOSPHATE).

The statement lists 8 ingredients at the top level, beginning with Wheat Flour, Sugar, Butterfat (coloring Beta-carotene). Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 9, 2018), not the label on the shelf today.

Source: the ingredient statement American Roland Food LLC submitted to USDA (FoodData Central 1854689).

More Roland cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roland, Tartlettes, Apricot45530.3 g197 mg
French Sabls Shortbread Cookies50023.33 g400 mg
Roland, Tartlettes, Lemon42430.3 g227 mg
Strawberry Tartlettes42433.33 g197 mg
Raspberry Tartlettes42433.33 g197 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roland, French Galettes Shortbread Cookies?

140 per 4 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Roland, French Galettes Shortbread Cookies?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Roland Food LLC submitted to USDA, last updated Jul 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov