Branded Food · MATIZ CATALAN

Matiz Catalan Romesco Traditional Sauce

According to USDA FoodData Central (FDC ID 2663470, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

437
Calorieshigh density
3.3g
Proteinmoderate · 7% DV
6.7g
Carbslow · 2% DV
46.7g
Fathigh · 60% DV
437 calories per 100g

Matiz Catalan Romesco Traditional Sauce contains 437 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 46.7g of fat, and 6.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Matiz Catalan Romesco Traditional Sauce is fiber-rich, with 6.7g of dietary fiber per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
437
calories per 100g
6.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Matiz Catalan Romesco Traditional Sauce by MATIZ CATALAN contains 437 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 46.7g of fat, and 6.7g of carbohydrates per 100g. Dietary fiber: 6.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Matiz Catalan Romesco Traditional Sauce is catalogued there as FDC ID 2663470, a branded food entry from MATIZ CATALAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Matiz Catalan Romesco Traditional Sauce reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Matiz Catalan Romesco Traditional Sauce is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 24% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 780mg per 100g (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 437 % Daily Value* Total Fat 47g 60% Saturated Fat 11g 57% Trans Fat 0g Cholesterol 0mg 0% Sodium 780mg 34% Total Carbohydrate 7g 2% Dietary Fiber 7g 24% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

437
Calories per 100g

437 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
437 kcal = 22% of FDA 2,000 kcal Daily Value
P: 3.3gF: 46.7gC: 6.7g
3.3g
Protein
7% DV
46.7g
Total Fat
60% DV
6.7g
Carbs
2% DV
6.7g
Fiber
24% DV
3.3g
Sugar
no FDA DV
780mg
Sodium
34% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Matiz Catalan Romesco Traditional Sauce ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Matiz Catalan Romesco Traditional Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.7 G
2%
Energy 437 KCAL
Fiber, total dietary 6.7 G
24%
Protein 3.3 G
7%
Total Sugars 3.3 G
Total lipid (fat) 46.7 G
60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 1 MG
3%
Sodium, Na 780 MG
34%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.3 G
57%
Fatty acids, total trans 0.00 G

Key takeaways

  • Matiz Catalan Romesco Traditional Sauce delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 437 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Matiz Catalan Romesco Traditional Sauce?
Matiz Catalan Romesco Traditional Sauce contains 437 calories per 100g. It has 3.3g of protein, 46.7g of fat, and 6.7g of carbohydrates.
What are the macros in Matiz Catalan Romesco Traditional Sauce?
Per 100g, Matiz Catalan Romesco Traditional Sauce has 3.3g protein (3% of calories), 46.7g fat, and 6.7g carbs. Fiber: 6.7g. Sugar: 3.3g.
How much sodium is in Matiz Catalan Romesco Traditional Sauce?
Matiz Catalan Romesco Traditional Sauce contains 780mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).
Is Matiz Catalan Romesco Traditional Sauce high in fiber?
Matiz Catalan Romesco Traditional Sauce contains 6.7g of dietary fiber per 100g, which is 24% of the daily recommended value (28g). This is considered a good source of fiber.
Is Matiz Catalan Romesco Traditional Sauce keto-friendly?
Matiz Catalan Romesco Traditional Sauce has 6.7g of carbs per 100g (6% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Matiz Catalan Romesco Traditional Sauce good for a diet?
Matiz Catalan Romesco Traditional Sauce has 437 calories per 100g. Fat content: 46.7g. Contains 6.7g fiber which aids digestion.
How does Matiz Catalan Romesco Traditional Sauce compare to other foods?
Matiz Catalan Romesco Traditional Sauce provides 437 calories and 3.3g protein per 100g. That is 131 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2663470) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.