R Kitchen · Other Soups
Root Vegetable & Kale Soup
One cup (241g) serving of Root Vegetable & Kale Soup by R Kitchen has 90 calories, 4g of sugars and 270mg of sodium, as submitted by Plenus Group Inc to USDA (FoodData Central 2116044, record updated Dec 21, 2017).
Values for the declared serving and per 100 g. FoodData Central 2116044, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Plenus Group Inc submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880632003484
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 39% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 81% carbohydrate, 10% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.2 g | 39% |
| Sodium | 112 mg | 339 mg | 5% |
| Protein | 0.8 g | 3.7 g | 10% |
| Calories | 37 | 99 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frankie V's Kitchen, Tomato Basil Soup FRANKIE V'S KITCHEN | 88 mg | 84 |
| Split Pea Soup KARINE & JEFF | 83 mg | 35 |
| Organic Light in Sodium Butternut Squash Creamy Soup IMAGINE | 83 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), SWEET POTATO, KALE, PARSNIP, TURNIP, ONION, CARROT, CELERY, CORN STARCH, LEMON JUICE, ROASTED GARLIC, OLIVE OIL, SEA SALT, YEAST EXTRACT, SPICES, BASIL, TURMERIC, NISIN.
The statement lists 18 ingredients at the top level, beginning with Vegetable Stock (water, Sea Salt, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2017), not the label on the shelf today.
Source: the ingredient statement Plenus Group Inc submitted to USDA (FoodData Central 2116044).
More R Kitchen other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Noodle Soup | 41 | 0.83 g | 216 mg |
| Beef Barley Soup with Bone Broth | 41 | 0.83 g | 390 mg |
| Organic Carrot Coconut Ginger Soup | 45 | 1.63 g | 253 mg |
| Minestrone Soup | 46 | 1.66 g | 270 mg |
| French Onion Soup with Bone Broth | 50 | 2.49 g | 245 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in R Kitchen Root Vegetable & Kale Soup?
90 per 1 cup (241g) serving, and 37 per 100 g.
How much sodium is in R Kitchen Root Vegetable & Kale Soup?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Plenus Group Inc submitted to USDA, last updated Dec 21, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov