Mama Lycha · Other Snacks
Rosquillas Cheesy Corn Rings
One piece (7g) serving of Rosquillas Cheesy Corn Rings by Mama Lycha has 30 calories, 0g of sugars and 30mg of sodium, as submitted by Gotera, Inc. to USDA (FoodData Central 1992846, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1992846, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763441101087
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 19% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 429 mg | 964 mg | 19% |
| Protein | 14.3 g | 16.7 g | 46% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other rings in this aisle
79 of the 7,275 other snacks products are named rings. Per 100 g their median is 486 calories, 929 mg of sodium and 6.9 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Onion Flavored Rings FUNYUNS | 99 mg | 52 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rings", one per barcode.
What is in it
Ingredients (as submitted): CORN FLOUR, CHEESE, BUTTER, EGGS
The statement lists 4 ingredients at the top level, beginning with Corn Flour, Cheese, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 1992846).
Questions about this product
How many calories are in Mama Lycha Rosquillas Cheesy Corn Rings?
30 per 1 piece (7g) serving, and 429 per 100 g.
How much sodium is in Mama Lycha Rosquillas Cheesy Corn Rings?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gotera, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov