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Roundy's · Cookies and Biscuits

Roundy's, Fudge Grahams Cookies

A 3 cookies (28g) serving of Roundy's, Fudge Grahams Cookies has 140 calories, 10g of sugars and 95mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1891941, record updated Jul 5, 2018).

Nutrition Facts

Serving size3 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011150231749
UPC
011150231749
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 62% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roundy's, Fudge Grahams Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars35.7 g32.1 g62%
Sodium339 mg300 mg62%
Protein3.6 g5 g24%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Fudge Shoppe Cookies E.L.Fudge Double Stuffed Original 12oz Kellogg Company US271 mg510
Caramel Crunch Lactation Cookies BOOBY BOONS271 mg447
Sandwich Creme Cookies, Vanilla EXCEPTIONAL VALUE271 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOLFAVIN [VITAMIN B2], FOLIC ACID), PALM AND/OR PALM KERNEL AND/OR PARTIALLY HYDROGENATED PAL KERNAL OIL+, WHOLE WHEAT POWDER, COCOA, CONTAINS TWO PERCENT OR LESS OF: MOLASSES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, MALTED MILK POWDER, ARTIFICIAL FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Sugar, Enriched Flour (bleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1891941).

More Roundy's cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roundy's, Chunky Real Chocolate Chip Cookies50037.5 g312 mg
Roundy's, Sandwich Creme Cookies, Vanilla48634.29 g429 mg
Roundy's, Real Chocolate Chip Chewy Cookies48129.63 g407 mg
Roundy's, Iced Oatmeal Cookies46730 g333 mg
Roundy's, Kids Graham Crackers, Chocolate46723.33 g417 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roundy's, Fudge Grahams Cookies?

140 per 3 cookies (28g) serving, and 500 per 100 g.

How much sodium is in Roundy's, Fudge Grahams Cookies?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov