Roundy's · Popcorn, Peanuts, Seeds and Related Snacks
Roundy's, Healthy Heart Mix
A 1/4 cup (36g) serving of Roundy's, Healthy Heart Mix has 230 calories, 1g of sugars and 95mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1877716, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877716, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011150980593
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 11% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 10% carbohydrate, 80% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.8 g | 7.1 g | 11% |
| Sodium | 264 mg | 250 mg | 51% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 639 | 536 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other heart in this aisle
88 of the 19,429 popcorn, peanuts, seeds and related snacks products are named heart. Per 100 g their median is 511 calories, 196 mg of sodium and 12.5 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hemp Heart, Crunchy Hemp Snacks, Bites HEMP HEART | 211 mg | 511 |
| Heart Healthy Almonds, Dried Sweetened Cranberries, Walnuts & Chickpeas Blend ORCHARD VALLEY HARVEST | 196 mg | 536 |
| Heartland Harvest, Cranberry Blend Trail Mix HEARTLAND HARVEST | 179 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "heart", one per barcode.
What is in it
Ingredients (as submitted): ROASTED ALMONDS (ALMONDS(USA), SUNFLOWER OIL), RAW WALNUTS (USA), ROASTED PECANS(USA), SUNFLOWER OIL), ROASTED PISTACHIOS (PISTACHIOS(USA), SUNFLOWER OIL, SEA SALT), RAW FILBERTS (TURKEY).
The statement lists 6 ingredients at the top level, beginning with Roasted Almonds (almonds(usa), Sunflower Oil), Raw Walnuts (usa). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1877716).
More Roundy's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Marcona Almonds | 639 | 8.33 g | 389 mg |
| Roundy's, Antioxidant Superstar Mix | 643 | 3.57 g | 0 mg |
| Roundy's, Walnut Halves & Pieces | 643 | 3.57 g | 0 mg |
| Roundy's, Dry Roasted Peanuts, Honey Roasted | 645 | 12.9 g | 355 mg |
| Roundy's, Roasted Almond | 611 | 5.56 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roundy's, Healthy Heart Mix?
230 per 1/4 cup (36g) serving, and 639 per 100 g.
How much sodium is in Roundy's, Healthy Heart Mix?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov