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Roundy's · Milk

Roundy's, Organic Fat Free Milk

One cup (136ml) serving of Roundy's, Organic Fat Free Milk has 90 calories, 12g of sugars and 135mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 1891971, record updated Jul 5, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1891972.

Nutrition Facts

Serving size1 cup (136ml)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 135mg6%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 136ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0011150511261
UPC
011150511261
Category
Milk
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 68% of the 5,133 milk products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 59% carbohydrate, 0% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roundy's, Organic Fat Free Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.8 g5 g68%
Sodium99 mg56 mg76%
Protein6.6 g3.3 g79%
Calories666750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,960 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Milk, Reduced Fat Silk79 mg51
Whole Chocolate Grass Fed Cow Milk TRICKLING SPRINGS79 mg88
Chocolate Lowfat Milk FRED MEYER79 mg75

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Organic Grade a Fat Free Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 1891971).

More Roundy's milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vitamin D Milk645.08 g55 mg
Chocolate 1% Low Fat Milk649.32 g93 mg
Roundy's, Low Fat Swiss Style Milk, Chocolate7211.02 g97 mg
2% Reduced Fat Milk555.08 g55 mg
1% Low Fat Milk475.08 g57 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roundy's, Organic Fat Free Milk?

90 per 1 cup (136ml) serving, and 66 per 100 g.

How much sodium is in Roundy's, Organic Fat Free Milk?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov