Progresso · Pasta Dinners
Rustic Marinara Pasta
One bowl (82g) serving of Rustic Marinara Pasta by Progresso has 320 calories, 6g of sugars and 570mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1634867, record updated Aug 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 1634867, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000481435
- Category
- Pasta Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 67% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 66% carbohydrate, 22% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.3 g | 5.6 g | 67% |
| Sodium | 695 mg | 824 mg | 21% |
| Protein | 12.2 g | 11.6 g | 63% |
| Calories | 390 | 356 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other pasta in this aisle
531 of the 1,542 pasta dinners products are named pasta. Per 100 g their median is 355 calories, 938 mg of sodium and 11.6 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Pisavera Dinner NAMASTE | 532 mg | 371 |
| Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad BETTY CROCKER | 532 mg | 362 |
| Severino Homemade Pasta, Authentic Spinach Pierogi SEVERINO HOMEMADE PASTA | 525 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO*, SHORTENING* (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE), CORN STARCH, SUGAR, ROMANO CHEESE* (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS*, MONO AND DIGLYCERIDES, SALT, MALTODEXTRIN, BASIL*, GARLIC*, YEAST EXTRACT, NONFAT MILK, SPICE, ONION*, MUSHROOM EXTRACT*, XANTHAN GUM, BLACK PEPPER, COLOR (ARTIFICIAL COLOR, YELLOW 6), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, NATURAL FLAVOR.
The statement lists 24 ingredients at the top level, beginning with Enriched Pasta (durum Wheat, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2017), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1634867).
Questions about this product
How many calories are in Progresso Rustic Marinara Pasta?
320 per 1 bowl (82g) serving, and 390 per 100 g.
How much sodium is in Progresso Rustic Marinara Pasta?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Aug 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov