Salad dressing, blue or roquefort cheese dressing, light
USDA Standard Reference Fats and Oils
Salad dressing, blue or roquefort cheese dressing, light contains 86 calories per 16g, according to the USDA FoodData Central database. It provides 2.1g of protein, 2.7g of fat, and 13.2g of carbohydrates.
Values per 16g
Macro Breakdown
86
Calories per 100g
2.1g
Protein
2.7g
Total Fat
13.2g
Carbs
3.6g
Sugar
939mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 13.2 G | 0% |
| Energy | 86.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 2.1 G | 0% |
| Total Sugars | 3.6 G | — |
| Total lipid (fat) | 2.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 360.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 77.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 17.0 MG | — |
| Folate, DFE | 28.0 UG | — |
| Folate, food | 28.0 UG | — |
| Folate, total | 28.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 91.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 68.0 MG | 5% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 51.0 MG | 1% |
| Sodium, Na | 939.0 MG | 41% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 4.0 UG | — |
| Carotene, beta | 19.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 4.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 4.0 MG | — |
| Phosphorus, P | 47.0 MG | — |
| Retinol | 65.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 254 IU | — |
| Vitamin A, RAE | 67.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.9 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 MG | 3% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 1.1 G | — |
| Fatty acids, total polyunsaturated | 0.9 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 126.0 UG | — |
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Frequently Asked Questions
How many calories are in Salad dressing, blue or roquefort cheese dressing, light? ▼
Salad dressing, blue or roquefort cheese dressing, light contains 86 calories per 100g. It has 2.1g of protein, 2.7g of fat, and 13.2g of carbohydrates.
What are the macros in Salad dressing, blue or roquefort cheese dressing, light? ▼
Per 100g, Salad dressing, blue or roquefort cheese dressing, light has 2.1g protein (10% of calories), 2.7g fat, and 13.2g carbs. Sugar: 3.6g.
How much sodium is in Salad dressing, blue or roquefort cheese dressing, light? ▼
Salad dressing, blue or roquefort cheese dressing, light contains 939mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).