Salad dressing, ranch dressing, fat-free
USDA Standard Reference Fats and Oils
Salad dressing, ranch dressing, fat-free contains 119 calories per 14g, according to the USDA FoodData Central database. It provides 0.3g of protein, 1.9g of fat, and 26.5g of carbohydrates. Dietary fiber: 0.1g.
Values per 14g
Macro Breakdown
119
Calories per 100g
0.3g
Protein
1.9g
Total Fat
26.5g
Carbs
0.1g
Fiber
5.3g
Sugar
897mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.5 G | 0% |
| Energy | 119.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 0.3 G | 0% |
| Total Sugars | 5.3 G | — |
| Total lipid (fat) | 1.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 497.0 kJ | — |
| Fructose | 0.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.9 G | — |
| Lactose | 0.1 G | — |
| Maltose | 1.4 G | — |
| Starch | 5.0 G | — |
| Sucrose | 1.6 G | — |
| Theobromine | 0.0 MG | — |
| Water | 68.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 50.0 MG | 4% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 111.0 MG | 2% |
| Sodium, Na | 897.0 MG | 39% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 113.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 0.8 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 18:1 c | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:2 i | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.6 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 4.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Salad dressing, ranch dressing, fat-free? ▼
Salad dressing, ranch dressing, fat-free contains 119 calories per 100g. It has 0.3g of protein, 1.9g of fat, and 26.5g of carbohydrates.
What are the macros in Salad dressing, ranch dressing, fat-free? ▼
Per 100g, Salad dressing, ranch dressing, fat-free has 0.3g protein (1% of calories), 1.9g fat, and 26.5g carbs. Fiber: 0.1g. Sugar: 5.3g.
How much sodium is in Salad dressing, ranch dressing, fat-free? ▼
Salad dressing, ranch dressing, fat-free contains 897mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).