Salad dressing, ranch dressing, reduced fat
USDA Standard Reference Fats and Oils
Salad dressing, ranch dressing, reduced fat contains 196 calories per 15g, according to the USDA FoodData Central database. It provides 1.3g of protein, 12.4g of fat, and 21.3g of carbohydrates. Dietary fiber: 1.1g.
Values per 15g
Macro Breakdown
196
Calories per 100g
1.3g
Protein
12.4g
Total Fat
21.3g
Carbs
1.1g
Fiber
3.8g
Sugar
1120mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.3 G | 0% |
| Energy | 196.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 1.3 G | 0% |
| Total Sugars | 3.8 G | — |
| Total lipid (fat) | 12.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 821.0 kJ | — |
| Fructose | 0.6 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.7 G | — |
| Lactose | 1.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 6.2 G | — |
| Sucrose | 0.9 G | — |
| Theobromine | 0.0 MG | — |
| Water | 62.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 34.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 40.0 MG | 3% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 132.0 MG | 3% |
| Sodium, Na | 1120.0 MG | 49% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 4.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Fluoride, F | 29.1 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 6.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 193.0 MG | — |
| Retinol | 17.0 UG | — |
| Selenium, Se | 2.9 UG | — |
| Vitamin A, IU | 67 IU | — |
| Vitamin A, RAE | 18.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.6 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16.0 MG | 5% |
| Fatty acids, total saturated | 1.3 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 2.8 G | — |
| Fatty acids, total polyunsaturated | 4.2 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 18:1 | 2.7 G | — |
| MUFA 18:1 c | 2.7 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.7 G | — |
| PUFA 18:2 i | 0.1 G | — |
| PUFA 18:2 n-6 c,c | 3.6 G | — |
| PUFA 18:3 | 0.5 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 49.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.5 G | — |
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Frequently Asked Questions
How many calories are in Salad dressing, ranch dressing, reduced fat? ▼
Salad dressing, ranch dressing, reduced fat contains 196 calories per 100g. It has 1.3g of protein, 12.4g of fat, and 21.3g of carbohydrates.
What are the macros in Salad dressing, ranch dressing, reduced fat? ▼
Per 100g, Salad dressing, ranch dressing, reduced fat has 1.3g protein (3% of calories), 12.4g fat, and 21.3g carbs. Fiber: 1.1g. Sugar: 3.8g.
How much sodium is in Salad dressing, ranch dressing, reduced fat? ▼
Salad dressing, ranch dressing, reduced fat contains 1120mg of sodium per 100g, which is 49% of the recommended daily limit (2,300mg).