Salad dressing, russian dressing
USDA Standard Reference Fats and Oils
Salad dressing, russian dressing contains 355 calories per 15g, according to the USDA FoodData Central database. It provides 0.7g of protein, 26.2g of fat, and 31.9g of carbohydrates. Dietary fiber: 0.7g.
Values per 15g
Macro Breakdown
355
Calories per 100g
0.7g
Protein
26.2g
Total Fat
31.9g
Carbs
0.7g
Fiber
17.7g
Sugar
1133mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.9 G | 0% |
| Energy | 355.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 0.7 G | 0% |
| Total Sugars | 17.7 G | — |
| Total lipid (fat) | 26.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1485.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 38.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 4.6 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 6.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 53.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 173.0 MG | 4% |
| Sodium, Na | 1133.0 MG | 49% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 320.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 49.0 UG | — |
| Lycopene | 3576.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 20.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 577 IU | — |
| Vitamin A, RAE | 29.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.3 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 5.9 G | — |
| Fatty acids, total polyunsaturated | 14.8 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 5.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 13.1 G | — |
| PUFA 18:3 | 1.7 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.7 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 173.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Margarine-like spread, BENECOL Light Spread
Margarine,spread, 35-39% fat, tub
Mayonnaise, reduced fat, with olive oil
Margarine-like, vegetable oil-butter spread, tub, with salt
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Butter replacement, without fat, powder
Frequently Asked Questions
How many calories are in Salad dressing, russian dressing? ▼
Salad dressing, russian dressing contains 355 calories per 100g. It has 0.7g of protein, 26.2g of fat, and 31.9g of carbohydrates.
What are the macros in Salad dressing, russian dressing? ▼
Per 100g, Salad dressing, russian dressing has 0.7g protein (1% of calories), 26.2g fat, and 31.9g carbs. Fiber: 0.7g. Sugar: 17.7g.
How much sodium is in Salad dressing, russian dressing? ▼
Salad dressing, russian dressing contains 1133mg of sodium per 100g, which is 49% of the recommended daily limit (2,300mg).