Chef · Pickles, Olives, Peppers and Relishes
Salad with Honey Turkey Breast & Honey Ham
A 1/2 salad (124g) serving of Salad with Honey Turkey Breast & Honey Ham by Chef has 190 calories, 3g of sugars and 410mg of sodium, as submitted by Healing Md to USDA (FoodData Central 2593075, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593075, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Healing Md submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810112951585
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 49% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.6 g | 49% |
| Sodium | 331 mg | 750 mg | 20% |
| Protein | 8.1 g | 0 g | 95% |
| Calories | 153 | 107 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other honey in this aisle
20 of the 9,108 pickles, olives, peppers and relishes products are named honey. Per 100 g their median is 159 calories, 350 mg of sodium and 4.9 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Ginger Beet & Kale Salad MEIJER | 264 mg | 82 |
| Kale & Ancient Grain Vegetable Blend, Ancient Grains, White-meat Chicken, Dried Cranberries & Sliced Almonds, with Sweet Honey Dijon Dressing Chop Salad GOOD & GATHER | 263 mg | 212 |
| Spinach with Chicken Organic Baby Spinach, Grilled Chicken, Monterey Jack Cheese, Almonds and Cranberries with a Creamy Honey Mustard Dressing Salad Bowl WEGMANS | 258 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM]. SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), GRAPE TOMATOES, SPRING MIX LETTUCE, SHREDDED MONTEREY JACK AND SHARP CHEDDAR CHEESES (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO (COLOR), POWDER CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)]), WILDFLOWER HONEY HAM (PORK, "WATER, HONEY, SUGAR, CONTAINS LESS THAN 2% OF VINEGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR [INCLUDING CELERY POWDER), CHERRY POWDER), WILDFLOWER HONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% OF SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVOR [INCLUDING CELERY POWDER], CHERRY POWDER, COLLAGEN CASING), HARD COOKED EGGS.
The statement lists 8 ingredients at the top level, beginning with Romaine Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Healing Md submitted to USDA (FoodData Central 2593075).
More Chef pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salad with Turkey Breast and Uncured Ham | 140 | 3 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chef Salad with Honey Turkey Breast & Honey Ham?
190 per 1/2 salad (124g) serving, and 153 per 100 g.
How much sodium is in Chef Salad with Honey Turkey Breast & Honey Ham?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Healing Md submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov