Salisbury Steak in Home-style Savory Brown Gravy with Creamy Mashed Potatoes and Tender Green Beans - Includes a Chocolate Brownie

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 35% carbohydrate, 50% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): GRAVY (WATER, FOOD STARCH MODIFIED, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CORN SYRUP SOLIDS, BEEF BASE [BEEF FLAVOR {AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM}, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES [CELERY, CARROT, ONION, AND LEEK], EXTRACTIVES OF PAPRIKA], WHEY, SALT, OLEORESIN BLACK PEPPER), COOKED SALISBURY STEAK PATTY (BEEF, WATER, PORK, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, GRILL FLAVOR [MALTODEXTRIN, GRILL FLAVOR {FROM SUNFLOWER OIL}, MODIFIED FOOD STARCH], MESQUITE SMOKE FLAVOR [SALT, SMOKE FLAVOR], CARAMEL COLOR, SODIUM PHOSPHATE, DEHYDRATED GARLIC, SPICE EXTRACT, EGGS, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), GREEN BEANS, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], SALT, SOYBEAN OIL), 2% OR LESS: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

The statement lists 7 ingredients at the top level, beginning with Gravy (water, Food Starch Modified, Onion Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2019), not the label on the shelf today.

Source: the ingredient statement Campbell Soup Company submitted to USDA (FoodData Central 1629129).

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