Michelina's · Frozen Dinners and Entrees
Salisbury Steak with Mashed Potatoes & Gravy
One package (227g) serving of Salisbury Steak with Mashed Potatoes & Gravy by Michelina's has 200 calories, 2g of sugars and 900mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2462010, record updated May 20, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2667125.
Values for the declared serving and per 100 g. FoodData Central 2462010, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854165075
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 41% carbohydrate, 41% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 396 mg | 296 mg | 78% |
| Protein | 4 g | 6.5 g | 12% |
| Calories | 88 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetarian Be'f Gardein Plant-based Be'f with Vegetables Prepared in a Golden Flaky Crust with Gravy Pot Pie, Vegetarian Be'f MARIE CALLENDER'S | 310 mg | 220 |
| Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert HUNGRY-MAN | 308 mg | 117 |
| Beef Patty 'n Gravy with Borracho Beans NIGHT HAWK | 301 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED SALISBURY STEAK (BEEF, WATER, PORK, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID}, SALT, DRIED YEAST],DEHYDRATED MINCED ONIONS, DEFATTED SOY FLOUR, SALT, SEASONING [SALT, TOMATO POWDER, BEEF EXTRACT, SPICES, MALTODEXTRIN, NATURAL FLAVORS], CELERY, GRANULATED ONION), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), ONIONS, MUSHROOMS, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN [HYDROLYZED SOY PROTEIN {HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN}], CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS, MALTODEXTRIN, WHEY, DEXTROSE), HALF AND HALF (MILK, CREAM), CANOLA OIL, SALT, FRUIT JUICE (COLOR), BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), GRANULATED GARLIC, YEAST EXTRACT, SPICES, CELERY SEEDS.
The statement lists 17 ingredients at the top level, beginning with Water, Cooked Salisbury Steak (beef, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2462010).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Ricotta, Cheddar, Parmesan & Romano Cheeses with Marinara Sauce Manicotti | 89 | 3.76 g | 427 mg |
| Meatloaf with Mashed Potatoes & Gravy | 84 | 1.76 g | 392 mg |
| Chicken Alfredo with Broccoli White Chicken with Fettuccine & Broccoli in a Creamy Alfredo Sauce Signature Bowls | 96 | 0.96 g | 337 mg |
| Meatloaf with Mashed Potatoes & Gravy | 79 | 1.32 g | 379 mg |
| Michelina's, Lean Gourmet, Fettuccine Alfredo Pasta with Broccoli | 98 | 0.78 g | 94 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Salisbury Steak with Mashed Potatoes & Gravy?
200 per 1 package (227g) serving, and 88 per 100 g.
How much sodium is in Michelina's Salisbury Steak with Mashed Potatoes & Gravy?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov