Hungry-man · Frozen Dinners and Entrees
Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert
One package (454g) serving of Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert by Hungry-man has 530 calories, 19g of sugars and 1400mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2338181, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2338181, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658276202958
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 86% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 57% carbohydrate, 29% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 1.9 g | 86% |
| Sodium | 308 mg | 296 mg | 54% |
| Protein | 4.2 g | 6.5 g | 13% |
| Calories | 117 | 133 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smart Ones Roasted Chicken with Herb Gravy, 9 Oz SMART ONES | 239 mg | 71 |
| Roast Beef with Mushrooms and Gravy HORMEL | 235 mg | 164 |
| Chicken with Mashed Potatoes and Gravy GREAT VALUE | 230 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): COOKED COUNTRY FRIED BEEF STEAK FRITTER CHOPPED AND FORMED (BEEF, SALT. BREADED AND BATTERED WITH: ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICE, SOYBEAN OIL, WHEAT STARCH, WHEAT FLOUR, BUTTERMILK BLEND [BUTTERMILK, WHEY], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEXTROSE, WHEY, SUGAR, YEAST, CALCIUM PROPIONATE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), GRAVY (WATER, COUNTRY GRAVY MIX [FOOD STARCH - MODIFIED, WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RENDERED CHICKEN FAT, COCONUT OIL, CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, CANOLA OIL, SUGAR, SPICES, DEXTROSE, GUAR GUM, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, CARAMEL COLOR, NATURAL FLAVORS (CONTAINS MILK), GARLIC POWDER, MONO & DIGLYCERIDES, ONION POWDER, YEAST EXTRACT, DRIED EGG YOLKS, SOY PROTEIN CONCENTRATE), CORN, APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS). CONTAINS 2% OR LESS OF: SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL).
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK), GARLIC POWDER, MONO & DIGLYCERIDES, ONION POWDER, YEAST EXTRACT, DRIED EGG YOLKS, SOY PROTEIN CONCENTRATE), CORN, APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS)". For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2338181).
More Hungry-man frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hungry-man Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert?
530 per 1 package (454g) serving, and 117 per 100 g.
How much sodium is in Hungry-man Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert?
1400mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov