Appalachian Naturals · Dips and Salsa
Salsa Veracruz, Medium
A 2 Tbsp (34g) serving of Salsa Veracruz, Medium by Appalachian Naturals has 15 calories, less than 1g of sugars and 55mg of sodium, as submitted by Appalachia Naturals LLC to USDA (FoodData Central 2435746, record updated Oct 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 2435746, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Appalachia Naturals LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897774000219
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 22% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.3 g | 22% |
| Sodium | 162 mg | 474 mg | 5% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 44 | 107 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): *FRESH WHOLE UNPEELED ORGANIC TOMATOES, *FRESH ORGANIC ONION, *FRESH ORGANIC CILANTRO, ORGANIC CHIPOTLE PEPPER, SEA SALT, ORGANIC LIME, *FRESH ORGANIC HABANERO PEPPERS.
The statement lists 7 ingredients at the top level, beginning with *fresh Whole Unpeeled Organic Tomatoes, *fresh Organic Onion, *fresh Organic Cilantro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.
Source: the ingredient statement Appalachia Naturals LLC submitted to USDA (FoodData Central 2435746).
Questions about this product
How many calories are in Appalachian Naturals Salsa Veracruz, Medium?
15 per 2 Tbsp (34g) serving, and 44 per 100 g.
How much sodium is in Appalachian Naturals Salsa Veracruz, Medium?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Appalachia Naturals LLC submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov