Sam's Choice · Frozen Dinners and Entrees
Salsa Verde Carnitas
One container (327g) serving of Salsa Verde Carnitas by Sam's Choice has 390 calories, 8g of sugars and 920mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322484, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2322484, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 327g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742155494
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 46% carbohydrate, 32% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 64% |
| Sodium | 281 mg | 296 mg | 44% |
| Protein | 6.7 g | 6.5 g | 54% |
| Calories | 119 | 133 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): RICE (WATER, LONG GRAIN WHITE RICE), SEASONED PORK (PORK, WATER, SALT, SMOKE FLAVOR), CORN, TOMATILLO, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), WATER, BELL PEPPER, QUESO FRESCO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, SCALLIONS, LIME JUICE, SOUR CREAM (CULTURED CREAM, ENZYME), EXTRA VIRGIN OLIVE OIL, CILANTRO, GARLIC PUREE (GARLIC, WATER), CLOVER HONEY, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), SALT, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, CIDER VINEGAR, DARK CHILI POWDER BLEND (CHILI POWDER, SALT, CUMIN, GARLIC, OREGANO), JALAPENO PEPPER, SUGAR, CORNSTARCH, SPICES, PAPRIKA, XANTHAN GUM.
The statement lists 28 ingredients at the top level, beginning with Rice (water, Long Grain White Rice), Seasoned Pork (pork. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322484).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Shrimp with Vegetables, Asian Style | 117 | 2.34 g | 547 mg |
| Chicken Marsala | 116 | 0.9 g | 182 mg |
| Asian Style Sesame Tilapia One Step Cooking with Vegetables | 125 | 2.34 g | 320 mg |
| Pesto Cod with Vegetables | 125 | 1.56 g | 422 mg |
| Cuban-style Braised Beef | 110 | 3.88 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Salsa Verde Carnitas?
390 per 1 container (327g) serving, and 119 per 100 g.
How much sodium is in Sam's Choice Salsa Verde Carnitas?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov