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Wonderful Pistachios & Almonds LLC · Popcorn, Peanuts, Seeds and Related Snacks

Salt & Pepper Pistachios

A 1/2 cup with shells, without shells (28g) serving of Salt & Pepper Pistachios by Wonderful Pistachios & Almonds LLC has 150 calories, 2g of sugars and 230mg of sodium, as submitted by Wonderful Pistachios & Almonds LLC to USDA (FoodData Central 733336, record updated Aug 22, 2019).

Nutrition Facts

Serving size1/2 cup with shells, without shells (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13g17%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1.1mg6%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wonderful Pistachios & Almonds LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014113910880
UPC
014113910880
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 18% carbohydrate, 68% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salt & Pepper Pistachios against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g7.1 g48%
Sodium821 mg250 mg92%
Protein21.4 g13.3 g82%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pepper in this aisle

301 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pepper. Per 100 g their median is 533 calories, 536 mg of sodium and 12.5 g of protein; 223 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salt & Pepper Roasted Macadamia Nuts GOOD & GATHER645 mg710
Popped Corn, Sea Salt and Cracked Black Pepper AMERICAN FARMER643 mg536
Naga Jolokia Ghost Pepper Nuts DA BOMB643 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

The statement lists 10 ingredients at the top level, beginning with Pistachios, Salt, Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.

Source: the ingredient statement Wonderful Pistachios & Almonds LLC submitted to USDA (FoodData Central 733336).

Questions about this product

How many calories are in Wonderful Pistachios & Almonds LLC Salt & Pepper Pistachios?

150 per 1/2 cup with shells, without shells (28g) serving, and 536 per 100 g.

How much sodium is in Wonderful Pistachios & Almonds LLC Salt & Pepper Pistachios?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wonderful Pistachios & Almonds LLC submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov