Branded Food · BEN & JERRY'S

Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a…

According to USDA FoodData Central (FDC ID 1740112, data refreshed July 2026), nutrition facts per 142g serving, sourced verbatim.

381
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
38.0g
Carbsgood source · 14% DV
23.0g
Fathigh · 29% DV
381 calories per 142g serving

Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean contains 381 calories per 142g serving according to USDA FoodData Central. It has 7.0g of protein, 23.0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean is sugar-heavy, with 24.6g of sugar per 100g.

4.9g
protein per 100g
Top 64%
protein vs USDA whole foods
268
calories per 100g
24.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean by BEN & JERRY'S contains 381 calories per 142g serving (268 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 23.0g of fat, and 38.0g of carbohydrates per 142g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean is catalogued there as FDC ID 1740112, a branded food entry from BEN & JERRY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 142g Amount per serving Calories 381 % Daily Value* Total Fat 23g 29% Saturated Fat 13g 65% Trans Fat 0g Cholesterol 89mg 30% Sodium 180mg 8% Total Carbohydrate 38g 14% Dietary Fiber 0g 0% Total Sugars 35g Includes 27g Added Sugars 54% Protein 7g Vitamin D 0mcg 0% Calcium 190mg 15% Iron 1mg 7% Potassium 280mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 142g serving · 268 kcal per 100g basis

Macro Breakdown

381
Calories per 142g serving
268 kcal per 100g (USDA basis)

381 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
381 kcal = 19% of FDA 2,000 kcal Daily Value
P: 7.0gF: 23.0gC: 38.0g
7.0g
Protein
14% DV
23.0g
Total Fat
29% DV
38.0g
Carbs
14% DV
35.0g
Sugar
no FDA DV
180mg
Sodium
8% DV

Values shown per 142g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean ranks on protein

Its 4.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.8 G
10%
Energy 268 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.9 G
10%
Total Sugars 24.6 G
Total lipid (fat) 16.2 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 19.0 G
38%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG
10%
Iron, Fe 1 MG
5%
Potassium, K 197 MG
4%
Sodium, Na 127 MG
6%

Lipids

Nutrient Amount % DV
Cholesterol 63 MG
21%
Fatty acids, total saturated 9.2 G
46%
Fatty acids, total trans 0.35 G

Key takeaways

  • Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean delivers 7.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 381 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean?
Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean contains 381 calories per 142g serving (268 cal per 100g basis, USDA storage). It has 7.0g of protein, 23.0g of fat, and 38.0g of carbohydrates.
What are the macros in Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean?
Per 142g serving, Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean has 7.0g protein (7% of calories), 23.0g fat, and 38.0g carbs. Sugar: 35.0g.
How much sodium is in Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean?
Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean contains 180mg of sodium per 142g serving, which is 8% of the recommended daily limit (2,300mg).
Is Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean keto-friendly?
Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean has 38.0g of carbs per 142g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean good for a diet?
Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean has 381 calories per 142g serving. Fat content: 23.0g.
How does Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean compare to other foods?
Ben & Jerry's Salted Caramel Almond Vanilla Bean Ice Cream with Roasted Almond Slivers, Fudge Flakes & a Salted Caramel Swirl, Salted Caramel Almond Vanilla Bean provides 381 calories and 7.0g protein per 142g serving. That is 54 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1740112) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 142g serving for this product, the headline values (calories, macros) are multiplied by 142/100 = 1.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.