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Detour Simple · Snack, Energy and Granola Bars

Salted Caramel Cookie Dough Whey Protein Bars

One bar (30g) serving of Salted Caramel Cookie Dough Whey Protein Bars by Detour Simple has 110 calories, 4g of sugars and 110mg of sodium, as submitted by Forward Foods, LLC to USDA (FoodData Central 2667329, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 bar (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 110mg5%
Total Carbohydrate 11g4%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Forward Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0733913010322
UPC
733913010322
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 37% carbohydrate, 30% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Caramel Cookie Dough Whey Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g22.5 g25%
Sodium367 mg250 mg78%
Protein33.3 g15 g90%
Calories36741317%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,461 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pure Whey Protein Bars, Oatmeal Chocolate Chip EAS293 mg357
Mixed Nuts Caramel & Sea Salt Bars with Raw Superfoods RAW REV293 mg413
Milk & Cookies High Protein Baked Bars FIT CRUNCH293 mg457

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): DETOUR WHEY PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE], MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, INULIN, WHOLE MILK POWDER, COCOA PROCESSED WITH ALKALI, NON-GMO SOY LECITHIN (AN EMULSIFIER), VANILLA], GLYCERIN, CARAMEL [SOLUBLE FIBER, INULIN, WATER, FRACTIONATED PALM KERNEL OIL, BUTTER, NON FAT DRY MILK, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, STEVIA], CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NON-GMO SOY LECITHIN, NATURAL FLAVOR], NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, NON-GMO SOY PROTEIN CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR], SUNFLOWER OIL, NATURAL FLAVORS, SALT, STEVIA.

The statement lists 13 ingredients at the top level, beginning with Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Forward Foods, LLC submitted to USDA (FoodData Central 2667329).

More Detour Simple snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whey Protein Bars, Dark Chocolate Sea Salt Almond3676.67 g600 mg
Whey Protein Bars, Chocolate Chip Caramel3676.67 g333 mg
Whey Protein Bars, Caramel Peanut3836.67 g433 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Detour Simple Salted Caramel Cookie Dough Whey Protein Bars?

110 per 1 bar (30g) serving, and 367 per 100 g.

How much sodium is in Detour Simple Salted Caramel Cookie Dough Whey Protein Bars?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Forward Foods, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov