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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Salted Caramel Cupcakes

One cupcake (56g) serving of Salted Caramel Cupcakes by Bakery Fresh Goodness has 250 calories, 32g of sugars and 300mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2181574, record updated Aug 25, 2021).

Nutrition Facts

Serving size1 cupcake (56g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 300mg13%
Total Carbohydrate 40g15%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars 31g62%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110270573
UPC
011110270573
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 99% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 64% carbohydrate, 33% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g57 gmedian 32 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Caramel Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g31.8 g99%
Sodium536 mg289 mg98%
Protein3.6 g3.7 g44%
Calories44638688%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 815 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Cupcakes FIRST STREET426 mg426
Happy Birthday Cupcakes CRUMBS BAKE SHOP425 mg384
Triple Chocolate Cupcakes KIND CRUMBS424 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOAND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS, CARAMEL COLOR. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CARAMEL COLOR, MALTODEXTRIN, GUM ACACIA, TRIACETIN. DRIZZLE: SUGAR, CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), WATER, PALM OIL, WHEY, HEAVY CREAM. CONTAINS 2% OR LESS OF: CITRIC ACID, DISODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE. TOPPING: SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, CARAMEL COLOR, SALT.,,

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2181574).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White & Chocolate Cupcakes with Buttercreme Icing44653.57 g446 mg
Easter Cupcakes44657.14 g393 mg
Mint Chocolate Cake with Buttercreme Frosting44955.91 g394 mg
S'mores Two Bite Brownies44040 g190 mg
Two Bite Cupcakes, S,mores44045.33 g267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Salted Caramel Cupcakes?

250 per 1 cupcake (56g) serving, and 446 per 100 g.

How much sodium is in Bakery Fresh Goodness Salted Caramel Cupcakes?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov