Love Good Fats · Chocolate
Salted Caramel Flavor Nut Bar
One bar (45g) serving of Salted Caramel Flavor Nut Bar by Love Good Fats has 210 calories, 2g of sugars and 140mg of sodium, as submitted by CV Linens to USDA (FoodData Central 2651963, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2651963, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CV Linens submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840659050540
- Category
- Chocolate
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 3% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 28% carbohydrate, 56% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 47.5 g | 3% |
| Sodium | 311 mg | 77 mg | 94% |
| Protein | 20 g | 5.9 g | 99% |
| Calories | 467 | 514 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramel in this aisle
1,283 of the 9,187 chocolate products are named caramel. Per 100 g their median is 481 calories, 143 mg of sodium and 5 g of protein; 1,101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Caramel Chocolate, Salted LOVINGEARTH | 243 mg | 657 |
| Turtle Snack Bites Dipped in Milk Chocolate with Caramel Bits & Pecans ARCHER FARMS | 243 mg | 514 |
| Sea Salt Caramel, Pecan Alligator, Butter Almond Toffee, Raspberry Cream, Double Dark Fudge Grateful Candies, Sea Salt Caramel, Pecan Alligator, Butter Almond Toffee, Raspberry Cream ABDALLAH CANDIES | 242 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): FATS BLEND (DRY ROASTED ALMONDS, TOASTED UNSWEETENED COCONUT, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES), SOLUBLE CORN FIBER, FAVA BEAN PROTEIN CRISPS (FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), CHICORY ROOT FIBER, GLYCERIN, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER TOCOPHEROLS, STEVIA LEAF EXTRACT
The statement lists 11 ingredients at the top level, beginning with Fats Blend (dry Roasted Almonds, Toasted Unsweetened Coconut, Coconut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement CV Linens submitted to USDA (FoodData Central 2651963).
More Love Good Fats chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond | 444 | 2.22 g | 378 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Love Good Fats Salted Caramel Flavor Nut Bar?
210 per 1 bar (45g) serving, and 467 per 100 g.
How much sodium is in Love Good Fats Salted Caramel Flavor Nut Bar?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CV Linens submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov