GetFoodFacts

Love Good Fats · Chocolate

Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond

One bar (45g) serving of Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond by Love Good Fats has 200 calories, less than 1g of sugars and 170mg of sodium, as submitted by CV Linens to USDA (FoodData Central 2604525, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 16g6%
Dietary Fiber 12g43%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.7mg15%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CV Linens submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0840659050595
UPC
840659050595
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 2% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 28% carbohydrate, 56% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 gSugar per 100 g across 9,187 chocolate products2 g67 gmedian 48 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g47.5 g2%
Sodium378 mg77 mg96%
Protein20 g5.9 g99%
Calories44451415%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other almond in this aisle

656 of the 9,187 chocolate products are named almond. Per 100 g their median is 529 calories, 78 mg of sodium and 7.9 g of protein; 630 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Treats, Coconut, Almonds & Pink Himalayan Salt JOYFULS300 mg525
Dark Chocolate Almond Butter Cups UNREAL300 mg533
David Bradley Chocolatier, Dark Chocolate, Roasted Almonds Buttercrunch DAVID BRADLEY CHOCOLATIER298 mg532

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.

What is in it

Ingredients (as submitted): FATS BLEND (DRY ROASTED ALMONDS, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES), SOLUBLE CORN FIBER, FAVA BEAN PROTEIN CRISPS (FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH), DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, BROWN RICE PROTEIN, COCOA POWDER PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SALT), CHICORY ROOT FIBER, GLYCERIN, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, SUNFLOWER TOCOPHEROLS, STEVIA LEAF EXTRACT

The statement lists 12 ingredients at the top level, beginning with Fats Blend (dry Roasted Almonds, Coconut Oil, Medium Chain Triglycerides). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement CV Linens submitted to USDA (FoodData Central 2604525).

More Love Good Fats chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Caramel Flavor Nut Bar4674.44 g311 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Love Good Fats Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond?

200 per 1 bar (45g) serving, and 444 per 100 g.

How much sodium is in Love Good Fats Dark Chocolatey Sea Salt & Almond Nut Bar, Dark Chocolate; Sea Salt; Almond?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CV Linens submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov