Branded Food · FOODTOWN

Foodtown Salted Cashew Halves & Pieces, Salted

According to USDA FoodData Central (FDC ID 2551768, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

576
Calorieshigh density
15.2g
Proteinhigh · 30% DV
30.3g
Carbsgood source · 11% DV
48.5g
Fathigh · 62% DV
576 calories per 100g

Foodtown Salted Cashew Halves & Pieces, Salted contains 576 calories per 100g according to USDA FoodData Central. It has 15.2g of protein, 48.5g of fat, and 30.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 62% of USDA whole foods

The verdict

Foodtown Salted Cashew Halves & Pieces, Salted carries 15.2g of protein per 100g, more than 62% of USDA whole foods.

15.2g
protein per 100g
Top 38%
protein vs USDA whole foods
576
calories per 100g
3.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Foodtown Salted Cashew Halves & Pieces, Salted by FOODTOWN contains 576 calories per 100g, according to the USDA FoodData Central database. It provides 15.2g of protein, 48.5g of fat, and 30.3g of carbohydrates per 100g. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Foodtown Salted Cashew Halves & Pieces, Salted is catalogued there as FDC ID 2551768, a branded food entry from FOODTOWN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Foodtown Salted Cashew Halves & Pieces, Salted reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Foodtown Salted Cashew Halves & Pieces, Salted is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (34% DV).

Note: at 1027mg per 100g (45% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 576 % Daily Value* Total Fat 48g 62% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 0mg 0% Sodium 1027mg 45% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Total Sugars 6g Includes 0g Added Sugars 0% Protein 15g Vitamin D 0mcg 0% Calcium 42mg 3% Iron 6mg 34% Potassium 624mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

576
Calories per 100g

576 kcal = 29% of FDA 2,000 kcal Daily Value

0%100%29of 2,000 kcal
576 kcal = 29% of FDA 2,000 kcal Daily Value
P: 15.2gF: 48.5gC: 30.3g
15.2g
Protein
30% DV
48.5g
Total Fat
62% DV
30.3g
Carbs
11% DV
3.0g
Fiber
11% DV
6.1g
Sugar
no FDA DV
1027mg
Sodium
45% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Foodtown Salted Cashew Halves & Pieces, Salted ranks on protein

Its 15.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Foodtown Salted Cashew Halves & Pieces, Salted vs every USDA reference food

USDA reference (whole) foods with a protein value

15 Top 38% higher than 62% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.3 G
11%
Energy 576 KCAL
Fiber, total dietary 3.0 G
11%
Protein 15.2 G
30%
Total Sugars 6.1 G
Total lipid (fat) 48.5 G
62%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG
3%
Iron, Fe 6 MG
34%
Potassium, K 624 MG
13%
Sodium, Na 1027 MG
45%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 9.1 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Foodtown Salted Cashew Halves & Pieces, Salted delivers 15.2g of protein per 100g, more than 62% of USDA whole foods. See the protein ranking
  • It carries 576 calories per 100g.
  • Its standout micronutrient is iron, fe, at 34% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Foodtown Salted Cashew Halves & Pieces, Salted? ▼
Foodtown Salted Cashew Halves & Pieces, Salted contains 576 calories per 100g. It has 15.2g of protein, 48.5g of fat, and 30.3g of carbohydrates.
What are the macros in Foodtown Salted Cashew Halves & Pieces, Salted? ▼
Per 100g, Foodtown Salted Cashew Halves & Pieces, Salted has 15.2g protein (11% of calories), 48.5g fat, and 30.3g carbs. Fiber: 3.0g. Sugar: 6.1g.
How much sodium is in Foodtown Salted Cashew Halves & Pieces, Salted? ▼
Foodtown Salted Cashew Halves & Pieces, Salted contains 1027mg of sodium per 100g, which is 45% of the recommended daily limit (2,300mg).
Is Foodtown Salted Cashew Halves & Pieces, Salted high in fiber? ▼
Foodtown Salted Cashew Halves & Pieces, Salted contains 3.0g of dietary fiber per 100g, which is 11% of the daily recommended value (28g).
Is Foodtown Salted Cashew Halves & Pieces, Salted keto-friendly? ▼
Foodtown Salted Cashew Halves & Pieces, Salted has 30.3g of carbs per 100g (21% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Foodtown Salted Cashew Halves & Pieces, Salted good for a diet? ▼
Foodtown Salted Cashew Halves & Pieces, Salted has 576 calories per 100g. With 15.2g of protein, it can help with satiety. Fat content: 48.5g.
What vitamins and minerals are in Foodtown Salted Cashew Halves & Pieces, Salted? ▼
Foodtown Salted Cashew Halves & Pieces, Salted is notably rich in Iron, Fe (34% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Foodtown Salted Cashew Halves & Pieces, Salted compare to other foods? ▼
Foodtown Salted Cashew Halves & Pieces, Salted provides 576 calories and 15.2g protein per 100g. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2551768) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.