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Rayge Candy & Nuts · Popcorn, Peanuts, Seeds and Related Snacks

Salted Roasted Shelled Sunflower Seeds

One oz (28g) serving of Salted Roasted Shelled Sunflower Seeds by Rayge Candy & Nuts has 170 calories, less than 1g of sugars and 115mg of sodium, as submitted by Rayge Candy Co. Inc. to USDA (FoodData Central 2654194, record updated Aug 23, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rayge Candy Co. Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0026883222018
UPC
026883222018
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Roasted Shelled Sunflower Seeds against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium411 mg250 mg70%
Protein21.4 g13.3 g82%
Calories59353675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other seeds in this aisle

806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 453 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sunflower Seeds Roasted and Salted LANCE324 mg588
Superior Nut & Candy, Salted Sunflower Seeds SUPERIOR NUT & CANDY324 mg588
Sunflower Seeds Original 4.25 Ounce Plastic Bag Frito Lay321 mg679

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): SUNFLOWER SEEDS, CANOLA OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Sunflower Seeds, Canola Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.

Source: the ingredient statement Rayge Candy Co. Inc. submitted to USDA (FoodData Central 2654194).

More Rayge Candy & Nuts popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Pistachios6077.14 g571 mg
Unsalted Roasted Almonds6073.57 g0 mg
Jumbo Roasted Peanuts5710 g0 mg
Rayge Candy & Nuts Natural Almonds, 12 Oz5713.57 g0 mg
Salted Cashew Nuts5676.67 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rayge Candy & Nuts Salted Roasted Shelled Sunflower Seeds?

170 per 1 oz (28g) serving, and 593 per 100 g.

How much sodium is in Rayge Candy & Nuts Salted Roasted Shelled Sunflower Seeds?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rayge Candy Co. Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov