GetFoodFacts

365 Whole Foods Market · Crackers and Biscotti

Saltine Crackers

A 5 crackers (14g) serving of Saltine Crackers by 365 Whole Foods Market has 60 calories, 0g of sugars and 190mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2506430, record updated Feb 15, 2023).

Nutrition Facts

Serving size5 crackers (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482410988
UPC
099482410988
Category
Crackers and Biscotti
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Saltine Crackers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium1,357 mg633 mg98%
Protein7.1 g7.7 g40%
Calories42943339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 2,062 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Oregon Crackers BETTY LOU'S1,080 mg560
Original Crackers + White Cheddar Gourmet Dip Snack Box KEEBLER1,074 mg338
Rustic Crackers BONTA' LUCANE1,071 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SAFFLOWER SEED OIL, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA (SODIUM BICARBONATE), MICROBIAL ENZYMES, YEAST, MALTED BARLEY FLOUR.

The statement lists 7 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2023), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2506430).

More 365 Whole Foods Market crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Golden Round Crackers4336.67 g967 mg
Black Sesame Rice Crackers4333.33 g467 mg
Sea Salt Pita Crackers4333.33 g533 mg
Sesame Rice Crackers4330 g267 mg
Parmesan & Garlic Flavored Pita Crackers4336.67 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Saltine Crackers?

60 per 5 crackers (14g) serving, and 429 per 100 g.

How much sodium is in 365 Whole Foods Market Saltine Crackers?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Feb 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov