Sam's Choice · Chocolate
Sam's Choice, Belgian Chocolate Assortment
A 3 pieces (42g) serving of Sam's Choice, Belgian Chocolate Assortment has 210 calories, 21g of sugars and 20mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2050934, record updated Oct 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 2050934, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742111124
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 41% carbohydrate, 55% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 48 mg | 77 mg | 28% |
| Protein | 4.8 g | 5.9 g | 31% |
| Calories | 500 | 514 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cherries & Pecans Classic Assortment CHUKAR CHERRIES | 38 mg | 525 |
| Nutmeat Assortment, Almonds, Brazils, Cashews, Hazelnuts, Pecans, Walnuts and Nut Clusters ROSALIND CANDY CASTLE | 34 mg | 586 |
| Assortment Chocolate Covered Nuts RUSSELL STOVER | 34 mg | 552 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, GLUCOSE SYRUP, VEGETABLE OILS (PALM OIL, COCONUT OIL), BUTTERFAT, HAZELNUTS, SWEETENED CONDENSED MILK PRODUCT (MILK, SUGAR, CALCIUM CHLORIDE), ALMONDS, WATER, WHEY, FRUCTOSE, INVERT SUGAR, DEXTROSE, GLYCERIN, CONDENSED MILK PRODUCT (MILK, CALCIUM CHLORIDE), SOY LECITHIN, ETHYL ALCOHOL, NATURAL FLAVOR (CONTAINS PISTACHIO), COFFEE, WHEAT FLOUR, WHEAT MEAL, AMARETTO LIQUEUR, APRICOT KERNEL, SALT, MONO- AND DIGLYCERIDES, AMMONIUM CARBONATE, LOWFAT MILK POWDER, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, EGG WHITES.
The statement lists 33 ingredients at the top level, beginning with Sugar, Chocolate Liquor, Cocoa Butter. Its own allergen line reads: "Contains PISTACHIO), COFFEE, WHEAT FLOUR, WHEAT MEAL, AMARETTO LIQUEUR, APRICOT KERNEL, SALT, MONO- AND DIGLYCERIDES, AMMONIUM CARBONATE, LOWFAT MILK POWDER, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, EGG WHITES". For allergies, read the package: this is the record USDA holds (updated Oct 5, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2050934).
More Sam's Choice chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Triple Dipped Malt Balls | 500 | 50 g | 100 mg |
| Assorted Chocolate Truffles, Caramel, Raspberry, French Vanilla | 507 | 48 g | 67 mg |
| Milk Chocolate & White Chocolate Strawberry Flavored Hot Chocolate Drink Bombs | 518 | 53.57 g | 62 mg |
| Belgian Chocolate Pumpkins | 520 | 52 g | 80 mg |
| Milk Chocolate Pecan Caramel Cluster | 471 | 41.18 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice, Belgian Chocolate Assortment?
210 per 3 pieces (42g) serving, and 500 per 100 g.
How much sodium is in Sam's Choice, Belgian Chocolate Assortment?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov