A Taste of Portugal · Canned Seafood
Sardines Vegetable Oil
One can, drained (84g) serving of Sardines Vegetable Oil by A Taste of Portugal has 180 calories, 0g of sugars and 340mg of sodium, as submitted by A TASTE OF PORTUGAL to USDA (FoodData Central 534661, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 534661, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A TASTE OF PORTUGAL submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 627739715106
- Category
- Canned Seafood
- Records
- 1 under this UPC
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 0% carbohydrate, 69% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 405 mg | 400 mg | 52% |
| Protein | 16.7 g | 18.8 g | 39% |
| Calories | 214 | 150 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other vegetable in this aisle
21 of the 1,154 canned seafood products are named vegetable. Per 100 g their median is 214 calories, 405 mg of sodium and 20 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Oil Sardines VITARROZ | 309 mg | 291 |
| Moroccan Sardines in Vegetable Oil AL AMIR | 300 mg | 249 |
| Sardines in Vegetable Oil MEDITERRANEAN SEA | 284 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): SARDINES (FISH-MIN 70%), SOYA OIL AND SALT.
The statement lists 2 ingredients at the top level, beginning with Sardines (fish-min 70%), Soya Oil and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement A TASTE OF PORTUGAL submitted to USDA (FoodData Central 534661).
Questions about this product
How many calories are in A Taste of Portugal Sardines Vegetable Oil?
180 per 1 can, drained (84g) serving, and 214 per 100 g.
How much sodium is in A Taste of Portugal Sardines Vegetable Oil?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A TASTE OF PORTUGAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov