Sargento · Milk
Sargento Shredded 4 Cheese Mexican Natural Cheese, Fine Cut, 16 oz. Package
A 28g serving of Sargento Shredded 4 Cheese Mexican Natural Cheese, Fine Cut, 16 oz. Package has 110 calories, 2g of sugars and 180mg of sodium, as submitted by Sargento to USDA (FoodData Central 2755503, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755503, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sargento submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 046100400333
- Category
- Milk
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 65% of the 5,133 milk products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5 g | 65% |
| Sodium | 643 mg | 56 mg | 94% |
| Protein | 21.4 g | 3.3 g | 94% |
| Calories | 393 | 67 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other cheese in this aisle
497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Polly-O String Cheese, Fresh Mozzarella - 12 each Polly-O | 500 mg | 321 |
| Triple Crme Brie Cheese Wheel - 8oz - Good & Gather Good & Gather | 500 mg | 393 |
| Bonne Bouche Ash-ripened Goat Cheese, 4 oz Vermont Creamery | 500 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Ingredients Monterey Jack Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto ( Vegetable Color)], Queso Quesadilla Cheese ( Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese [ Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto ( Vegetable Color)], Potato Starch and Powdered Cellulose ( To Prevent Caking), Natamycin (A Natural Mold Inhibitor).
The statement lists 6 ingredients at the top level, beginning with Ingredients Monterey Jack Cheese ( Pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Sargento submitted to USDA (FoodData Central 2755503).
More Sargento milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sargento Natural Sharp Cheddar Block Cheese | 393 | n/a | 679 mg |
| Sargento Creamery Shredded Natural Cheddar Cheese | 393 | 0 g | 750 mg |
| Sargento Shredded Sharp Natural Cheddar Cheese, Traditional Cut, 8 oz. | 393 | 0 g | 643 mg |
| Sargento Balanced Breaks Cheese & Mini Wheat Thin Crackers - 4.5oz / 3ct | 395 | 20.93 g | 651 mg |
| Sargento Natural Extra Sharp Cheddar Cheese Slices | 400 | n/a | 675 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sargento Shredded 4 Cheese Mexican Natural Cheese, Fine Cut, 16 oz. Package?
110 per 28g serving, and 393 per 100 g.
How much sodium is in Sargento Shredded 4 Cheese Mexican Natural Cheese, Fine Cut, 16 oz. Package?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sargento submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov