USDA Standard Reference · Soups, Sauces, and Gravies

Sauce, teriyaki, ready-to-serve, reduced sodium

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 172890).

89
Calories
5.9g
Protein
15.6g
Carbs
0.0g
Fat

Sauce, teriyaki, ready-to-serve, reduced sodium contains 89 calories per 100g, according to the USDA FoodData Central database. It provides 5.9g of protein, 0.0g of fat, and 15.6g of carbohydrates per 100g. Dietary fiber: 0.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

What This Food Tells Us

Sauce, teriyaki, ready-to-serve, reduced sodium is catalogued in the USDA FoodData Central database under FDC ID 172890 as a usda standard reference entry, belonging to the "Soups, Sauces, and Gravies" food group. Each 36g serving delivers 89 calories, broken down into 5.9g protein, 0.0g fat, and 15.6g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 0.1g of dietary fiber (0% of the 28g daily reference) per 100g alongside 14.1g of total sugars and 1778mg of sodium (77% of the 2,300mg daily limit). By calorie share, protein supplies 27%, fat 0%, and carbohydrates 70% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 77% DV.

Based on the per-100g standardization (FDA convention), Sauce, teriyaki, ready-to-serve, reduced sodium qualifies as low fat, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Soups, Sauces, and Gravies" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 89 calories per 100g, Sauce, teriyaki, ready-to-serve, reduced sodium gets 27% of its calories from protein , 0% from fat , and 70% from carbohydrates.

With 0.1g of dietary fiber per 100g (0% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (77% DV).

Note: at 1778mg per 100g (77% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 36g Amount per serving Calories 89 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1778mg 77% Total Carbohydrate 16g 6% Dietary Fiber 0g 0% Total Sugars 14g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 25mg 2% Iron 2mg 9% Potassium 225mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

89
Calories per 100g

89 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
89 kcal = 4% of FDA 2,000 kcal Daily Value
P: 5.93gF: 0.02gC: 15.58g
5.9g
Protein
0.0g
Total Fat
15.6g
Carbs
0.1g
Fiber
14.1g
Sugar
1778mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Sauce, teriyaki, ready-to-serve, reduced sodium compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

85% Higher in protein than 85% of soups, sauces, and gravies on record, a standout in its group.

Calories 15% below average
This food89 kcal
Category avg104 kcal
Protein 75% above average
This food5.9g
Category avg3.4g
Carbs 11% above average
This food15.6g
Category avg14.1g
Fat 100% below average
This food0.0g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.6 G 0%
Energy 89.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 5.9 G 0%
Total Sugars 14.1 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 8.4 G
Caffeine 0.0 MG
Energy 372.0 kJ
Theobromine 0.0 MG
Water 69.7 G

Vitamins

Nutrient Amount % DV
Choline, total 19.5 MG
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Niacin 1.3 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 25.0 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 225.0 MG 5%
Sodium, Na 1778.0 MG 77%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 61.0 MG
Phosphorus, P 154.0 MG
Retinol 0.0 UG
Selenium, Se 0.8 UG
Vitamin A, IU 1 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
Tocopherol, beta 0.0 MG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Sauce, teriyaki, ready-to-serve, reduced sodium side-by-side with Sauce and Soup

Frequently Asked Questions

How many calories are in Sauce, teriyaki, ready-to-serve, reduced sodium?
Sauce, teriyaki, ready-to-serve, reduced sodium contains 89 calories per 100g. It has 5.9g of protein, 0.0g of fat, and 15.6g of carbohydrates.
What are the macros in Sauce, teriyaki, ready-to-serve, reduced sodium?
Per 100g, Sauce, teriyaki, ready-to-serve, reduced sodium has 5.9g protein (27% of calories), 0.0g fat, and 15.6g carbs. Fiber: 0.1g. Sugar: 14.1g.
How much sodium is in Sauce, teriyaki, ready-to-serve, reduced sodium?
Sauce, teriyaki, ready-to-serve, reduced sodium contains 1778mg of sodium per 100g, which is 77% of the recommended daily limit (2,300mg).
Is Sauce, teriyaki, ready-to-serve, reduced sodium high in fiber?
Sauce, teriyaki, ready-to-serve, reduced sodium contains 0.1g of dietary fiber per 100g, which is 0% of the daily recommended value (28g).
Is Sauce, teriyaki, ready-to-serve, reduced sodium keto-friendly?
Sauce, teriyaki, ready-to-serve, reduced sodium has 15.6g of carbs per 100g (70% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sauce, teriyaki, ready-to-serve, reduced sodium good for a diet?
Sauce, teriyaki, ready-to-serve, reduced sodium has 89 calories per 100g. This is relatively low in calories. Fat content: 0.0g.
What vitamins and minerals are in Sauce, teriyaki, ready-to-serve, reduced sodium?
Sauce, teriyaki, ready-to-serve, reduced sodium is notably rich in Sodium, Na (77% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Sauce, teriyaki, ready-to-serve, reduced sodium compare to other foods?
Sauce, teriyaki, ready-to-serve, reduced sodium provides 89 calories and 5.9g protein per 100g. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Sauce, teriyaki, ready-to-serve, reduced sodium belong to?
Sauce, teriyaki, ready-to-serve, reduced sodium is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 172890).

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172890) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.