Sauce, worcestershire

USDA Standard Reference Soups, Sauces, and Gravies

Sauce, worcestershire contains 77 calories per 17g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 17g Amount per serving Calories 77 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1300mg 57% Total Carbohydrate 19g 7% Dietary Fiber 0g 0% Total Sugars 10g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 5mg 29% Potassium 800mg 17% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 17g

Macro Breakdown

77
Calories per 100g
P: 0gF: 0gC: 19.17g
19.2g
Carbs
10.0g
Sugar
1300mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.2 G 0%
Energy 77.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.0 G 0%
Total Sugars 10.0 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 2.3 G
Caffeine 0.0 MG
Energy 321.0 kJ
Theobromine 0.0 MG
Water 78.5 G

Vitamins

Nutrient Amount % DV
Choline, total 2.7 MG
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Niacin 0.7 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 13.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 107.0 MG 8%
Iron, Fe 5.3 MG 29%
Potassium, K 800.0 MG 17%
Sodium, Na 1300.0 MG 57%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 1.0 UG
Carotene, beta 43.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Phosphorus, P 60.0 MG
Retinol 1.0 UG
Selenium, Se 0.5 UG
Vitamin A, IU 79 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 48.0 UG

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Frequently Asked Questions

How many calories are in Sauce, worcestershire?
Sauce, worcestershire contains 77 calories per 100g.
How much sodium is in Sauce, worcestershire?
Sauce, worcestershire contains 1300mg of sodium per 100g, which is 57% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171610). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.