USDA Survey

Sausage and rice with tomato-based sauce

According to USDA FoodData Central (FDC ID 2706510, data refreshed August 2026), nutrition facts per 100g, sourced verbatim.

134
Calorieslow density
4.6g
Proteinmoderate · 9% DV
16.4g
Carbsmoderate · 6% DV
5.5g
Fatmoderate · 7% DV
134 calories per 100g

Sausage and rice with tomato-based sauce contains 134 calories per 100g according to USDA FoodData Central. It has 4.6g of protein, 5.5g of fat, and 16.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed August 2026.

  • More protein than 35% of USDA whole foods

The verdict

Sausage and rice with tomato-based sauce carries 4.6g of protein per 100g, more than 35% of USDA whole foods.

4.6g
protein per 100g
Top 65%
protein vs USDA whole foods
134
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sausage and rice with tomato-based sauce contains 134 calories per 100g, according to the USDA FoodData Central database. It provides 4.6g of protein, 5.5g of fat, and 16.4g of carbohydrates per 100g. Dietary fiber: 0.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sausage and rice with tomato-based sauce is catalogued there as FDC ID 2706510, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Sausage and rice with tomato-based sauce reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Sausage and rice with tomato-based sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 673mg per 100g (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 134 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 13mg 4% Sodium 673mg 29% Total Carbohydrate 16g 6% Dietary Fiber 0.7g 3% Total Sugars 1g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 1mg 6% Potassium 163mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

134
Calories per 100g
0%100%7of 2,000 kcal
134 kcal = 7% of FDA 2,000 kcal Daily Value
P: 4.6gF: 5.5gC: 16.4g
4.6g
Protein
9% DV
5.5g
Total Fat
7% DV
16.4g
Carbs
6% DV
0.7g
Fiber
3% DV
1.3g
Sugar
no FDA DV
673mg
Sodium
29% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Sausage and rice with tomato-based sauce ranks on protein

Its 4.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sausage and rice with tomato-based sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.4 G
6%
Energy 134 KCAL
Fiber, total dietary 0.70 G
3%
Protein 4.6 G
9%
Total Sugars 1.3 G
Total lipid (fat) 5.5 G
7%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 71.2 G

Vitamins

Nutrient Amount % DV
Choline, total 14 MG
Folate, DFE 53.0 UG
Folate, food 4.0 UG
Folate, total 33.0 UG
Folic acid 28.0 UG
Niacin 2 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 2 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG
1%
Iron, Fe 1 MG
6%
Potassium, K 163 MG
3%
Sodium, Na 673 MG
29%
Carotene, alpha 0.0 UG
Carotene, beta 80.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 4302.0 UG
Magnesium, Mg 13 MG
Phosphorus, P 54 MG
Retinol 4.0 UG
Selenium, Se 7.3 UG
Vitamin A, RAE 11.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 16:1 0.09 G
MUFA 18:1 2.1 G
MUFA 20:1 0.06 G
MUFA 22:1 0.00 G
PUFA 18:2 1.1 G
PUFA 18:3 0.08 G
PUFA 18:4 0.00 G
PUFA 20:4 0.02 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.05 G
SFA 16:0 1.0 G
SFA 18:0 0.46 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG

Key takeaways

  • Sausage and rice with tomato-based sauce delivers 4.6g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 134 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Sausage and rice with tomato-based sauce side-by-side with Meat loaf dinner and Meat loaf with potatoes

Similar Protein Content

Other foods in the same category closest to 4.6g protein per 100g, useful for protein-matched substitutions.

Compare beyond this food group

Nationwide peers by calories & protein

Two USDA FDC-derived comparison paths for Sausage and rice with tomato-based sauce: nearest calories and nearest protein among indexable foods outside this food group (sr_legacy / foundation, calories ≥50 kcal or protein ≥5 g per 100 g). Same-group calorie and protein swaps stay in the sections above.

Frequently Asked Questions

How many calories are in Sausage and rice with tomato-based sauce?
Sausage and rice with tomato-based sauce contains 134 calories per 100g. It has 4.6g of protein, 5.5g of fat, and 16.4g of carbohydrates.
What are the macros in Sausage and rice with tomato-based sauce?
Per 100g, Sausage and rice with tomato-based sauce has 4.6g protein (14% of calories), 5.5g fat, and 16.4g carbs. Fiber: 0.7g. Sugar: 1.3g.
How much sodium is in Sausage and rice with tomato-based sauce?
Sausage and rice with tomato-based sauce contains 673mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).
Is Sausage and rice with tomato-based sauce high in fiber?
Sausage and rice with tomato-based sauce contains 0.7g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Sausage and rice with tomato-based sauce keto-friendly?
Sausage and rice with tomato-based sauce has 16.4g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sausage and rice with tomato-based sauce good for a diet?
Sausage and rice with tomato-based sauce has 134 calories per 100g. Fat content: 5.5g.
How does Sausage and rice with tomato-based sauce compare to other foods?
Sausage and rice with tomato-based sauce provides 134 calories and 4.6g protein per 100g. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2706510) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.