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Incogmeato · Frozen Breakfast Sandwiches, Biscuits and Meals

Sausage, Just Eg & Violife Cheeze On a Biscuit Plant-based Sandwiches, Sausage, Just Egg & Violife Cheeze On a Biscuit

One sandwich (140g) serving of Sausage, Just Eg & Violife Cheeze On a Biscuit Plant-based Sandwiches, Sausage, Just Egg & Violife Cheeze On a Biscuit by Incogmeato has 360 calories, 5g of sugars and 820mg of sodium, as submitted by Kellogg Company to USDA (FoodData Central 2304428, record updated Jan 31, 2022).

Nutrition Facts

Serving size1 sandwich (140g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 820mg36%
Total Carbohydrate 38g14%
Dietary Fiber 6g22%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 19g38%
Vitamin D not declared
Calcium 60mg5%
Iron 3.1mg17%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0028989104557
UPC
028989104557
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 76% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 40% carbohydrate, 40% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sausage, Just Eg & Violife Cheeze On a Biscuit Plant-based Sandwiches, Sausage, Just Egg & Violife Cheeze On a Biscuit against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g2 g76%
Sodium586 mg484 mg69%
Protein13.6 g9.5 g96%
Calories25722464%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sausage in this aisle

431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 259 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kroger, Sausage & Pancake, Blueberry KROGER468 mg355
Udi's, Chicken Maple Sausage Breakfast Sandwich UDI'S466 mg216
Pancake Sausage, Blueberry MORNING DELIGHT465 mg352

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): BISCUIT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, VEGETABLE OIL [CANOLA, PALM AND PALM KERNEL], SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], HYDROGENATED PALM KERNEL OIL [CONTAINS SOY LECITHIN], SALT, NATURAL FLAVORS), PLANT BASED SAUSAGE PATTY (WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL [CORN, CANOLA AND/OR SUNFLOWER], SOY FLOUR, MALTODEXTRIN, METHYLCELLULOSE, SALT, SUGAR, SPICES, YEAST EXTRACT, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, GARLIC POWDER, ONION POWDER, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT]), COOKED PLANT BASED EGG PATTY (WATER, MUNG BEAN PROTEIN ISOLATE, CANOLA OIL, CORN STARCH, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, BETA-CAROTENE FOR COLOR, TURMERIC EXTRACT COLOR, SALT, TRANSGLUTAMINASE), CHEDDAR STYLE VEGAN CHEEZE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, PAPRIKA EXTRACT COLOR, BETA-CAROTENE FOR COLOR, VITAMIN B12).

The statement lists 4 ingredients at the top level, beginning with Biscuit (enriched Flour [wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains SOY LECITHIN], SALT, NATURAL FLAVORS), PLANT BASED SAUSAGE PATTY (WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL [CORN, CANOLA AND/OR SUNFLOWER], SOY FLOUR, MALTODEXTRIN, METHYLCELLULOSE, SALT, SUGAR, SPICES, YEAST EXTRACT, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, GARLIC POWDER, ONION POWDER, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT]), COOKED PLANT BASED EGG PATTY (WATER, MUNG BEAN PROTEIN ISOLATE, CANOLA OIL, CORN STARCH, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER, ONION POWDER, BETA-CAROTENE FOR COLOR, TURMERIC EXTRACT COLOR, SALT, TRANSGLUTAMINASE), CHEDDAR STYLE VEGAN CHEEZE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT, PAPRIKA EXTRACT COLOR, BETA-CAROTENE FOR COLOR, VITAMIN B12)". For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Kellogg Company submitted to USDA (FoodData Central 2304428).

Questions about this product

How many calories are in Incogmeato Sausage, Just Eg & Violife Cheeze On a Biscuit Plant-based Sandwiches, Sausage, Just Egg & Violife Cheeze On a Biscuit?

360 per 1 sandwich (140g) serving, and 257 per 100 g.

How much sodium is in Incogmeato Sausage, Just Eg & Violife Cheeze On a Biscuit Plant-based Sandwiches, Sausage, Just Egg & Violife Cheeze On a Biscuit?

820mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov