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Kroger · Frozen Breakfast Sandwiches, Biscuits and Meals

Sausage & Pancake On a Stick

One piece (71g) serving of Sausage & Pancake On a Stick by Kroger has 220 calories, 8g of sugars and 440mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2383271, record updated Nov 30, 2022).

Nutrition Facts

Serving size1 piece (71g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 440mg19%
Total Carbohydrate 21g8%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110092052
UPC
011110092052
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
1 under this UPC

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 97% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 36% carbohydrate, 54% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sausage & Pancake On a Stick against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.3 g2 g97%
Sodium620 mg484 mg76%
Protein8.5 g9.5 g30%
Calories31022485%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

What is in it

Ingredients (as submitted): PORK SAUSAGE (PORK, SUGAR, WATER, SALT, DEXTROSE, MAPLE SYRUP, CALCIUM LACTATE, SPICES, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CARAMEL COLOR, MAPLE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SUGAR, MOLASSES, MAPLE SYRUP], CITRIC ACID), CASING MADE FROM CALCIUM ALGINATE, BATTER (BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK), WATER, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL).

The statement lists 5 ingredients at the top level, beginning with Pork Sausage (pork, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2383271).

More Kroger frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Kroger Sausage & Pancake On a Stick?

220 per 1 piece (71g) serving, and 310 per 100 g.

How much sodium is in Kroger Sausage & Pancake On a Stick?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Nov 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov