Scallops, bay, Patagonian, frozen, wild caught

Scallops, bay, Patagonian, frozen, wild caught — nutrition facts from the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 252mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 0mg 1% Potassium 292mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 16.3875gF: 0.4192gC: 2.2833g
16.4g
Protein
0.4g
Total Fat
2.3g
Carbs
252mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.3 G 0%
Protein 16.4 G 0%
Total lipid (fat) 0.4 G 0%
Ash 1.5 G
Water 79.4 G

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 292.0 MG 6%
Sodium, Na 252.4 MG 11%
Copper, Cu 0.0 MG
Magnesium, Mg 46.4 MG
Manganese, Mn 0.0 MG
Phosphorus, P 229.1 MG
Selenium, Se 28.4 UG
Zinc, Zn 1.0 MG

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 78.5 KCAL
Nitrogen 2.6 G

Frequently Asked Questions

What are the macros in Scallops, bay, Patagonian, frozen, wild caught?
Per 100g, Scallops, bay, Patagonian, frozen, wild caught has 16.4g protein (6555% of calories), 0.4g fat, and 2.3g carbs.
How much sodium is in Scallops, bay, Patagonian, frozen, wild caught?
Scallops, bay, Patagonian, frozen, wild caught contains 252mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 2747666). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.